Zsuzsanna Purnell, BACP
- Stress and anxiety support
- Trauma and addiction recovery
- English and Hungarian
About Zsuzsanna Purnell
As a qualified therapist and transformational self-love coach, Zsuzsanna blends compassionate support with practical tools to rebuild self-worth and emotional resilience. She holds BACP - the British Association for Counselling and Psychotherapy - which indicates professional membership and training in therapeutic practice. Over her career she has supported hundreds of clients in reducing emotional pain, restoring confidence, and developing greater inner calm.
Her approach emphasizes moving beyond survival mode toward clarity, self-respect, and lasting change. With gentle guidance and evidence-informed techniques, she helps clients take the first steps toward a life defined by clear priorities, healthy boundaries, and more satisfying connections. Change is presented as a process that begins with one step, and Zsuzsanna offers steady support along the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zsuzsanna Purnell have?
Zsuzsanna Purnell has 10 years of experience.
Is Zsuzsanna Purnell a licensed therapist?
Yes. She holds the BACP credential, indicating professional membership with the British Association for Counselling and Psychotherapy.
In which languages does Zsuzsanna Purnell provide therapy?
Therapy is provided in English and Hungarian.
Where is Zsuzsanna Purnell located?
She is located in the United Kingdom.
How can I work with Zsuzsanna Purnell as my therapist?
You can work with Zsuzsanna Purnell through video calls, phone sessions, live chat, or text-based messaging.
Does Zsuzsanna Purnell work with international clients?
Yes, Zsuzsanna Purnell works with international clients.
How much does therapy with Zsuzsanna Purnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Zsuzsanna draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address emotional difficulties in a practical, skills-based way. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors so they can better manage anxiety, low mood, and compulsive habits. Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, self-harm urges, and relationship struggles. These approaches are commonly used by licensed professionals and therapists and can be adapted to each person's situation.Finding the right therapeutic approach is part of the process. Zsuzsanna works collaboratively with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Her aim is to match evidence-based techniques to what will be most useful for the individual.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. This variety makes it easier to access consistent support, maintain momentum between sessions, and receive care from wherever the client is located.