Find the Right DBT Therapistfor You
Browse thousands of licensed therapists trained in Dialectical Behavior Therapy. Filter by specialty, location, and experience.
Featured Therapists
Top-rated licensed therapists with years of experience
What is DBT?
Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices. It helps you build skills to tolerate distress, regulate emotions, and improve relationships — especially when feelings are intense and hard to manage.
Skills-Based
DBT teaches concrete skills in four modules — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Emotion-Focused
Designed to help people who experience emotions intensely. Learn to manage overwhelming feelings without destructive behaviors.
Evidence-Based
Originally developed for borderline personality disorder, DBT is now proven effective for depression, PTSD, eating disorders, and more.
How It Works
Getting matched with the right therapist is simple
Browse & Filter
Search our directory of licensed therapists. Filter by specialty, location, experience, and more.
Choose Your Therapist
Read detailed profiles, check credentials, and find the therapist who feels right for you.
Start Therapy
Connect via video, phone, chat, or messaging. Flexible scheduling that fits your life.
Browse by Specialty
Find therapists who specialize in what you need
Stress & Anxiety
4348 therapists
Depression
4112 therapists
Self Esteem
3996 therapists
Trauma and Abuse
3720 therapists
Coping with Life Changes
3711 therapists
Relationship
3705 therapists
Grief
3362 therapists
Guilt and Shame
3262 therapists
Anger
3100 therapists
Social Anxiety and Phobia
3003 therapists
Isolation / Loneliness
2994 therapists
Post-Traumatic Stress
2957 therapists
Mood Disorders
2827 therapists
Addictions
2675 therapists
Panic Disorder and Panic Attacks
2525 therapists
Bipolar
2427 therapists
Browse by Location
Find therapists licensed in your area
Alabama
61 therapists
Alaska
8 therapists
Arizona
67 therapists
Arkansas
25 therapists
California
369 therapists
Colorado
112 therapists
Connecticut
32 therapists
Delaware
8 therapists
District of Columbia
4 therapists
Florida
404 therapists
Georgia
158 therapists
Hawaii
16 therapists
Idaho
33 therapists
Illinois
144 therapists
Indiana
79 therapists
Iowa
27 therapists
Kansas
34 therapists
Kentucky
33 therapists
Louisiana
77 therapists
Maine
22 therapists
Maryland
49 therapists
Massachusetts
51 therapists
Michigan
163 therapists
Minnesota
63 therapists
Mississippi
37 therapists
Missouri
103 therapists
Montana
29 therapists
Nebraska
29 therapists
Nevada
21 therapists
New Hampshire
13 therapists
New Jersey
62 therapists
New Mexico
26 therapists
New York
188 therapists
North Carolina
192 therapists
North Dakota
8 therapists
Ohio
98 therapists
Oklahoma
54 therapists
Oregon
48 therapists
Pennsylvania
135 therapists
Rhode Island
4 therapists
South Carolina
89 therapists
South Dakota
11 therapists
Tennessee
71 therapists
Texas
363 therapists
Utah
62 therapists
Vermont
10 therapists
Virginia
66 therapists
Washington
62 therapists
West Virginia
18 therapists
Wisconsin
78 therapists
Wyoming
21 therapists
United Kingdom
408 therapists
Australia
131 therapists
Ready to Start DBT?
Take the first step. Find a DBT therapist who specializes in what you need.
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