Zehra Dos Santos, LCSW
- Stress and anxiety
- Self esteem support
- Life change coping
About Zehra Dos Santos
Her approach integrates Acceptance and Commitment Therapy, Cognitive Behavioral techniques, client-centered principles, and mindfulness-informed strategies to match each individual's needs and goals. She emphasizes a respectful, strengths-based partnership that values the client's perspective while offering structure and tools for change. Taking the first step toward greater well-being often requires courage, and Zehra is committed to supporting that process with calm guidance and focused care.
Available to work with clients across borders, she brings a compassionate, practical orientation to therapy and focuses on helping people find more fulfilling and resilient ways of living. As an LCSW, she combines clinical training with a commitment to empowering clients through collaborative, goal-focused work.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zehra Dos Santos have?
Zehra Dos Santos has 3 years of professional experience.
Is Zehra Dos Santos a licensed therapist?
Yes. She holds an LCSW - Licensed Clinical Social Worker. License details are CA LCSW 116426.
In which languages does Zehra Dos Santos provide therapy?
She provides therapy in English.
Where is Zehra Dos Santos located?
She is located in California.
How can I work with Zehra Dos Santos as my therapist?
You can work with Zehra Dos Santos through video calls, phone sessions, live chat, or text-based messaging.
Does Zehra Dos Santos work with international clients?
Yes, Zehra Dos Santos works with international clients.
How much does therapy with Zehra Dos Santos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, then clarifying personal values and taking committed actions toward a meaningful life - it is often helpful for anxiety, stress, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them against real-world evidence to change mood and behavior, which can aid in managing depression, low self-esteem, and worry. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports the client's own capacity to explore solutions and make decisions that align with their goals.
Choosing the right approach is part of the therapeutic journey. Zehra works collaboratively with each person to assess needs, try different strategies, and adjust methods based on what feels most effective and aligned with the client's preferences and goals.
Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging to fit varied schedules and life circumstances. These options make it easier to maintain continuity of care, access support from different locations, and incorporate therapy into a busy life while working with licensed professionals who tailor treatment to each person's needs.