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Yvette Skope, LMFT

Hawaii LMFT specializing in family care
  • Youth and family focus
  • Person centered methods
  • Flexible online sessions

About Yvette Skope

Yvette Skope is a Licensed Marriage and Family Therapist (LMFT) based on the Big Island of Hawaii with a background in both youth and adult mental health services. She has more than six years of experience working in intensive in-home services alongside young people and their families, and previously provided therapy integrated with case management in adult mental health settings.

Yvette holds a Bachelor of Arts in Psychology from the University of Hawaii at Hilo and a Master of Family Therapy from Argosy University. As an LMFT she applies systemic and relational perspectives to support individuals, couples, and families facing stress, anxiety, relationship challenges, trauma and abuse, depression, addictions, grief, parenting concerns, and a wide range of life transitions and behavioral health issues.

Her practice reflects an eclectic blend of theories, drawing primarily from solution-focused, structural, narrative, and collaborative approaches while also using person-centered principles as a foundation. She incorporates shadow work and inner child work when appropriate and has pursued additional practicum and clinical training in grief and loss, Internal Family Systems, cognitive behavioral work, dialectical behavior therapy, and sand tray therapy.

Yvette emphasizes the importance of being heard and of creating a safe space where personal stories can be explored and intentions can take root. She aims to meet clients where they are and to act as a catalyst for meaningful change in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Yvette Skope have?

Yvette Skope has 6 years of experience working in mental health, including intensive in-home services with youths and their families.

Is Yvette Skope a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details are HI LMFT MFT-673.

In which languages does Yvette Skope provide therapy?

Yvette Skope provides therapy in English.

Where is Yvette Skope located?

Yvette Skope is located in Hawaii.

How can I work with Yvette Skope as my therapist?

You can work with Yvette Skope through video calls, phone sessions, live chat, or text-based messaging.

Does Yvette Skope work with international clients?

Yvette Skope does not currently work with international clients.

How much does therapy with Yvette Skope cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-driven Online Therapy for Individuals and Families

Client-centered therapy focuses on meeting people where they are and building a collaborative relationship that supports personal growth; it helps when someone needs empathy, validation, and a guiding presence as they work through change. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, and it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills, making it useful for intense emotions, relationship difficulties, and coping under pressure.

Finding the right approach is part of the therapeutic process, and Yvette Skope works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. Together they explore options and adapt techniques over time so the work fits the individual's life and circumstances.

Online therapy with this practice uses video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, continue care across life transitions, and maintain consistent contact with licensed professionals and therapists when in-person visits are not feasible.

Ready to start therapy with Yvette Skope?

Take the first step toward a better you.