Yesenia Torres, LCSW
- Stress and anxiety support
- CBT and DBT informed
- Life transition guidance
About Yesenia Torres
Her practice is grounded in respect, sensitivity, and compassion, and she emphasizes listening closely so each person feels heard and understood. Yesenia approaches therapy as a collaborative process, tailoring conversations and treatment plans to address a client’s specific goals and circumstances. She focuses on practical strategies and emotional insight to help clients build coping skills, strengthen self-worth, and navigate change.
Recognizing that beginning therapy can take courage, Yesenia aims to provide steady support as clients move toward growth and healing. She looks forward to walking alongside people as they work through challenges and pursue meaningful improvements in their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yesenia Torres have?
Yesenia Torres has four years of professional experience.
Is Yesenia Torres a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker, and is licensed in California under CA LCSW 127708.
In which languages does Yesenia Torres provide therapy?
She provides therapy in English.
Where is Yesenia Torres located?
She is located in California.
How can I work with Yesenia Torres as my therapist?
You can work with Yesenia Torres through video calls, phone sessions, live chat, or text-based messaging.
Does Yesenia Torres work with international clients?
Yesenia Torres does not currently work with international clients.
How much does therapy with Yesenia Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Yesenia Torres
Yesenia integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her online work to address a range of concerns. Client-centered therapy focuses on listening with empathy and building a collaborative relationship so clients can explore their feelings and goals in a nonjudgmental way; it is helpful for building self-esteem and navigating life transitions. Cognitive behavioral therapy, or CBT, examines the links between thoughts, feelings, and behaviors and teaches practical skills to reduce anxiety, manage mood, and respond differently to stress. Dialectical behavior therapy, or DBT, combines skill building in emotional regulation, distress tolerance, and interpersonal effectiveness to support people dealing with intense emotions, anger, panic, or relationship difficulties.Finding the right approach is part of the therapeutic process, and Yesenia works collaboratively with each person to determine which strategies best match their needs, goals, and preferences. She adapts methods over time as goals evolve and new challenges arise.
Online therapy with Yesenia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to engage in consistent care from home or other convenient locations, while still working with a licensed professional to build coping skills and support meaningful change.