Yanina Lambert, LMFT
Bilingual LMFT focused on relationships and healing
- Bilingual English and Spanish
- Couples and family therapy
- Trauma and anxiety support
About Yanina Lambert
Yanina Lambert is a Licensed Marriage and Family Therapist (LMFT) with two decades of clinical experience supporting individuals, couples, children, and families through life transitions and relationship challenges. She works with a wide range of concerns including anxiety, depression, trauma and abuse, stress, addictions, grief, parenting and blended family issues, intimacy and communication difficulties, eating and sleeping problems, bipolar disorder, and other co-occurring conditions. Yanina brings particular experience with adolescents and children who have behavioral or conduct problems, and she has provided care for Latino and Caucasian populations.
She blends evidence-informed approaches to help clients build insight and practical skills, and she is EMDR trained. Bilingual in English and Spanish, Yanina emphasizes an empathic, client-centered stance that supports self-reflection and strength-building. As an LMFT she focuses on relational patterns and family dynamics while also addressing individual coping strategies and decision-making.
Yanina aims to create a comfortable therapeutic environment where people can explore new ways of living that lead to greater satisfaction and healthier relationships. She approaches care collaboratively, offering tools to manage symptoms, navigate difficult transitions, and develop skills that promote improved well-being and more fulfilling connections with others.
She blends evidence-informed approaches to help clients build insight and practical skills, and she is EMDR trained. Bilingual in English and Spanish, Yanina emphasizes an empathic, client-centered stance that supports self-reflection and strength-building. As an LMFT she focuses on relational patterns and family dynamics while also addressing individual coping strategies and decision-making.
Yanina aims to create a comfortable therapeutic environment where people can explore new ways of living that lead to greater satisfaction and healthier relationships. She approaches care collaboratively, offering tools to manage symptoms, navigate difficult transitions, and develop skills that promote improved well-being and more fulfilling connections with others.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder
Additional Focus Areas
Antisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Yanina Lambert have?
Yanina Lambert has 20 years of professional experience working in clinical settings with individuals, couples, children, and families.
Is Yanina Lambert a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 50989.
In which languages does Yanina Lambert provide therapy?
Yanina provides therapy in English and Spanish.
Where is Yanina Lambert located?
Yanina Lambert is located in California.
How can I work with Yanina Lambert as my therapist?
You can work with Yanina Lambert through video calls, phone sessions, live chat, or text-based messaging.
Does Yanina Lambert work with international clients?
Yes, Yanina Lambert works with international clients.
How much does therapy with Yanina Lambert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and flexible support
Yanina integrates Acceptance and Commitment Therapy (ACT) to help clients clarify personal values, notice unhelpful thoughts, and take committed action toward meaningful goals. ACT is useful for anxiety, stress, depression, and for people wanting to build psychological flexibility in the face of difficult emotions.She also uses Attachment-Based Therapy to explore relational patterns and early attachments that shape current relationships and emotional responses. This approach can support healing from relationship wounds, improve communication, and strengthen intimacy and family dynamics.
Yanina approaches treatment collaboratively and recognizes that finding the right approach is part of the therapeutic process. She works with each person to identify methods that align with their needs, goals, and preferences, and adjusts interventions as therapy progresses so the fit improves over time.
Online therapy with licensed professionals offers practical flexibility - sessions by video call or phone and shorter interactions via live chat or text-based messaging make it easier to receive care around work, family, and travel. These options increase accessibility and allow therapists to tailor pacing and contact to each person's schedule and therapeutic needs.