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Wynne Melland, LPC

LPC focused on behavior change and mindfulness
  • Stress and anxiety support
  • Addictions and recovery help
  • Relationships and self-esteem

About Wynne Melland

Wynne Melland is a Licensed Professional Counselor (LPC) with 13 years of experience helping people make meaningful behavior changes and build more mindful, self-compassionate lives. She has practiced in both community settings and private practice, working with individuals, families, and groups to address a wide range of concerns. Her work often focuses on changing habits that no longer serve clients - for example, supporting people who want to quit or reduce alcohol use while cultivating daily practices that promote wellbeing.

Wynne has experience treating substance abuse, depression, anxiety, stress, trauma-related concerns, relationship difficulties, caregiver stress, grief, sexual abuse, domestic violence, post-traumatic stress, and anger management and conflict resolution. She also offers support around issues such as abandonment, communication problems, control issues, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose, self-love, social anxiety and phobia, and women’s issues. Wynne blends evidence-based methods to suit each person she meets, drawing on cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to tailor care to individual goals.

Her approach centers on meeting clients where they are and calibrating treatment to what will work best as they move toward greater fulfillment. Wynne emphasizes strength, empowerment, and practical steps, and she partners with clients to support sustainable change and improved quality of life.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Wynne Melland have?

Wynne Melland has 13 years of experience as a mental health professional.

Is Wynne Melland a licensed therapist?

Yes. She is a Licensed Professional Counselor - LPC. License details: TX LPC 63343.

In which languages does Wynne Melland provide therapy?

Wynne provides therapy in English.

Where is Wynne Melland located?

Wynne is located in Texas.

How can I work with Wynne Melland as my therapist?

You can work with Wynne through video calls, phone sessions, live chat, or text-based messaging.

Does Wynne Melland work with international clients?

Wynne Melland does not currently work with international clients.

How much does therapy with Wynne Melland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Wynne frequently uses cognitive behavioral therapy - CBT - which helps people identify and change unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress-related problems. She also incorporates mindfulness therapy to teach present-moment awareness and self-compassion skills that support emotion regulation and reduce reactivity in daily life. Acceptance and Commitment Therapy - ACT - is another approach she draws on; ACT emphasizes clarifying values and taking committed action even in the presence of difficult thoughts and feelings, which can be helpful for issues like addiction, avoidance, and life purpose work.

Finding the right therapeutic approach is part of the process, and Wynne works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy feels relevant and practical for the individual.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care across locations within the same jurisdiction, and choose the communication style that feels most comfortable for the client. Licensed professionals can use these formats to deliver many of the same evidence-informed tools and skills used in face-to-face work.

Ready to start therapy with Wynne Melland?

Take the first step toward a better you.