Wendy Foote, LCPC
- Trauma and intimacy care
- Eating disorder support
- Committed to meaningful change
About Wendy Foote
Wendy aims to cultivate an open, nonjudgmental space where thoughts and feelings can be explored honestly. She believes that facing emotional pain requires courage and, at times, outside support, and she works alongside clients to build stronger coping skills and a greater sense of emotional security. Progress is viewed as a process that often takes time and consistent effort, and she helps clients practice strategies that support more effective day-to-day living.
Wendy emphasizes collaborative work and invites clients who are ready to engage in meaningful change. She is not the right fit for someone seeking only brief venting about a bad day; instead she partners with those prepared to do the deeper work needed to create lasting impact in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Wendy Foote have?
Wendy Foote has 18 years of experience.
Is Wendy Foote a licensed therapist?
Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.003802.
In which languages does Wendy Foote provide therapy?
English.
Where is Wendy Foote located?
Illinois.
How can I work with Wendy Foote as my therapist?
You can work with Wendy Foote through video calls, phone sessions, live chat, or text-based messaging.
Does Wendy Foote work with international clients?
Wendy Foote does not currently work with international clients.
How much does therapy with Wendy Foote cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Wendy Foote draws on evidence-informed methods to guide her work, adapting them to online formats when appropriate. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and learn practical ways to accept difficult thoughts and feelings while committing to meaningful action - it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises, which can help with mood concerns, anxiety, and coping skills. Client-Centered Therapy emphasizes empathetic listening and a collaborative relationship, creating space for clients to explore their experiences and build self-understanding.Finding the right approach is part of the therapy process, and Wendy works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions and adjusts the plan over time based on what is most helpful for the client.
Online sessions - whether by video, phone, live chat, or text-based messaging - make it easier to fit therapy into a busy life and to access help from home or elsewhere. These formats offer flexibility in scheduling and allow licensed professionals to deliver consistent care in ways that match a client’s communication style and daily routine.