Wendy Kesel, LCSW-R
- Stress and anxiety
- Family and relationships
- Parenting and coping
About Wendy Kesel
Wendy emphasizes a warm, nonjudgmental atmosphere where thoughts and feelings can be expressed openly. She collaborates with each person to explore patterns, build coping strategies, and strengthen relationships, adapting her approach to the needs and goals presented in therapy.
Taking the first step toward a more fulfilling life often requires courage, and Wendy provides steady, practical support throughout that journey. Her work centers on helping individuals and families find clearer paths forward, improve communication, and develop skills for lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Wendy Kesel have?
Wendy Kesel has 26 years of professional experience.
Is Wendy Kesel a licensed therapist?
Yes. She holds the credential LCSW-R. License details: NY LCSW-R 061150.
In which languages does Wendy Kesel provide therapy?
Wendy provides therapy in English.
Where is Wendy Kesel located?
Wendy is located in New York.
How can I work with Wendy Kesel as my therapist?
You can work with Wendy through video calls, phone sessions, live chat, or text-based messaging.
Does Wendy Kesel work with international clients?
Wendy Kesel does not currently work with international clients.
How much does therapy with Wendy Kesel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical ways to accept difficult thoughts or emotions while taking actions that align with what matters most. It is often used for anxiety, stress, and navigating life changes.
Attachment-Based Therapy focuses on understanding how early relationships shape current patterns in intimacy and connection. It can assist individuals and families working through trust, abandonment, and relationship difficulties by exploring attachment styles and strengthening emotional bonds.
Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and change unhelpful thinking and behavior patterns. CBT is commonly applied to anxiety, depression, and issues that benefit from skill-based work and problem solving.
Choosing the right approach is part of the therapeutic process, and Wendy collaborates with each person to determine what methods best match their needs, goals, and preferences. This collaborative exploration helps tailor sessions to be practical and relevant.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and makes it easier to fit care into busy lives. These options allow licensed professionals to offer ongoing support and skills practice in formats that suit different comfort levels and circumstances.