Vyata Mungur, LMHC
Florida LMHC helping people flourish
- Stress and anxiety
- Trauma and relationships
- Online and international clients
About Vyata Mungur
Vyata Mungur is a licensed mental health counselor with two decades of experience helping people move toward greater well-being and functioning. Her work centers on helping children, adolescents, young adults, adults, professionals, and families identify the purpose behind difficult behaviors and develop practical skills to manage internal experiences - thoughts, emotions, and sensations - as well as external patterns in relationships and daily life. She emphasizes learning to tolerate discomfort, increase self-awareness, and adopt new relational skills so clients can pursue a more meaningful, balanced life.
In sessions she blends cognitive and mindfulness-based tools to reframe unhelpful thinking, practice grounding in the present moment, and build coping strategies that suit each person's life. Clients explore core beliefs that no longer serve them, strengthen emotional and social awareness, and practice conflict resolution and communication to improve relationships. The process invites effort and occasional discomfort, and she supports clients through that work with empathy and collaboration.
Vyata holds an MA in Clinical Psychology from the University of Central Florida - a master level degree in psychological assessment and treatment - and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University. She is credentialed as an LMHC, a Licensed Mental Health Counselor, and brings experience addressing stress, anxiety, trauma and abuse, relationship and intimacy issues, grief, depression, addictions, LGBT concerns, parenting and family dynamics, ADHD, career transitions, and related areas.
In sessions she blends cognitive and mindfulness-based tools to reframe unhelpful thinking, practice grounding in the present moment, and build coping strategies that suit each person's life. Clients explore core beliefs that no longer serve them, strengthen emotional and social awareness, and practice conflict resolution and communication to improve relationships. The process invites effort and occasional discomfort, and she supports clients through that work with empathy and collaboration.
Vyata holds an MA in Clinical Psychology from the University of Central Florida - a master level degree in psychological assessment and treatment - and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University. She is credentialed as an LMHC, a Licensed Mental Health Counselor, and brings experience addressing stress, anxiety, trauma and abuse, relationship and intimacy issues, grief, depression, addictions, LGBT concerns, parenting and family dynamics, ADHD, career transitions, and related areas.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Vyata Mungur have?
Vyata Mungur has 20 years of experience providing counseling and therapeutic services.
Is Vyata Mungur a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is registered in Florida as FL LMHC MH17904.
In which languages does Vyata Mungur provide therapy?
Therapy is provided in English.
Where is Vyata Mungur located?
She is located in Florida.
How can I work with Vyata Mungur as my therapist?
You can work with Vyata Mungur through video calls, phone sessions, live chat, or text-based messaging.
Does Vyata Mungur work with international clients?
Yes, Vyata Mungur works with international clients.
How much does therapy with Vyata Mungur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Vyata Mungur integrates Acceptance and Commitment Therapy, Attachment-Based principles, and Cognitive Behavioral Therapy into online work to meet diverse client needs. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, then committing to actions that reflect personal values - it can be helpful for anxiety, avoidance, and life transitions. Attachment-Based Therapy focuses on patterns formed in close relationships, helping people understand and shift relational responses that underlie conflict, intimacy challenges, and attachment concerns. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns through practical skill-building, making it useful for depression, anxiety, sleep issues, and coping with stress.Choosing the right approach is a collaborative process. Vyata works with each person to assess their goals, preferences, and challenges, and then tailors methods so therapy fits the individual's life and values rather than using a one-size-fits-all model.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage from different locations and at varied times. These modes make it easier to maintain continuity of care around work, family, and travel, while still accessing the guidance of licensed professionals and therapists who adapt evidence-informed techniques to the online setting.