Vanessa Longoria-Carter, LPCC, LMFT
- Trauma and abuse
- Eating disorder support
- CBT and EMDR
About Vanessa Longoria-Carter
Vanessa emphasizes treating each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each client’s unique needs. She focuses on practical strategies alongside empathetic support, helping clients identify goals and take manageable steps toward change. Recognizing that seeking a more fulfilling and happier life takes courage, Vanessa offers steady guidance through the therapeutic process and partners with clients to build skills and resilience at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vanessa Longoria-Carter have?
Vanessa Longoria-Carter has 13 years of experience in clinical and coaching work.
Is Vanessa Longoria-Carter a licensed therapist?
Yes. She holds these credentials: LPCC, LMFT. License details: KY LPCC 276228, TX LMFT 201630.
In which languages does Vanessa Longoria-Carter provide therapy?
She provides therapy in English.
Where is Vanessa Longoria-Carter located?
She is located in Texas.
How can I work with Vanessa Longoria-Carter as my therapist?
You can work with Vanessa Longoria-Carter through video calls, phone sessions, live chat, or text-based messaging.
Does Vanessa Longoria-Carter work with international clients?
Vanessa Longoria-Carter does not currently work with international clients.
How much does therapy with Vanessa Longoria-Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Vanessa Longoria-Carter integrates several evidence-informed approaches to support change in online sessions. Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors through practical exercises and problem-solving; it is commonly used for anxiety, depression, and many everyday challenges. Dialectical Behavior Therapy, or DBT, focuses on building emotion regulation, distress tolerance, and interpersonal effectiveness skills - it can be especially helpful for strong emotions and relationship difficulties. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that aims to reduce the intensity of distressing memories and their impact on daily life.Choosing the right approach is part of the therapeutic process, and Vanessa works collaboratively with clients to determine what fits best based on needs, goals, and personal preferences. She tailors techniques and pacing so the plan evolves with the client's progress and comfort.
Online therapy offers practical flexibility: sessions can occur by video call or phone, or through live chat and text-based messaging to suit different schedules and communication styles. These options make it easier for clients to maintain regular care, access support from home or work, and integrate therapeutic skills into daily life.
Ready to start therapy with Vanessa Longoria-Carter?
Take the first step toward a better you.