Tricia Page, LMHC
- Anxiety and depression
- Addiction and codependency
- Trauma and grief
About Tricia Page
Her counseling style is open and non-judgmental, grounded in trust and understanding. She emphasizes individualized treatment plans tailored to each person's needs, drawing on a blend of cognitive-behavioral techniques, human-centered approaches, dialectical behavioral strategies, exposure and response prevention, and solution-focused counseling. She listens closely to each client's specific concerns and collaborates to identify practical steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tricia Page have?
Tricia Page has 13 years of experience.
Is Tricia Page a licensed therapist?
Yes, she holds the credential LMHC. License details: UT LMHC 8303309.
In which languages does Tricia Page provide therapy?
Therapy is provided in English.
Where is Tricia Page located?
Tricia Page is located in Utah.
How can I work with Tricia Page as my therapist?
You can work with Tricia Page through video calls, phone sessions, live chat, or text-based messaging.
Does Tricia Page work with international clients?
Tricia Page does not currently work with international clients.
How much does therapy with Tricia Page cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Tailored Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on empathetic listening and creating a respectful space where clients guide the pace and goals of work. It supports self-exploration and is helpful for issues like self-esteem, relationship struggles, and life transitions.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. It is often used to address anxiety, depression, obsessive-compulsive patterns, and other mood concerns through structured strategies and skill practice.
Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness. These techniques help people manage intense emotions, reduce impulsive or self-defeating patterns, and improve communication skills.
Finding the right approach is part of the therapeutic process and is a collaborative effort. Tricia Page works with clients to assess needs, goals, and preferences and then tailors a combination of methods to fit each person’s situation.
Online therapy with Tricia is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and for those balancing work, family, or other commitments. These options make it easier to maintain continuity of care, try different session formats, and access support from locations across Utah where licensed professionals can practice.