Tricia Johnson, LICSW
Minnesota LICSW for family and trauma
- Family conflict support
- Trauma-informed care
- Parenting and anger management
About Tricia Johnson
Tricia Johnson is licensed in Minnesota and has spent several years providing psychotherapy across a variety of clinical settings. She draws on focused experience helping people navigate family conflict, recover from trauma and abuse, manage parenting challenges, and address issues with anger and emotional regulation. Her work also includes supporting clients with anxiety, depression, grief, stress, self-esteem, and life transitions, as well as related concerns such as attachment and blended family dynamics.
Tricia approaches therapy with acceptance, kindness, and respect, aiming to create an open space where thoughts and feelings can be shared without fear of judgment. She encourages clients to take courageous steps toward a more fulfilling life and partners with them to set realistic goals. Throughout the process she offers practical guidance and steady support to help people build coping skills and move toward the changes they want to see.
Tricia approaches therapy with acceptance, kindness, and respect, aiming to create an open space where thoughts and feelings can be shared without fear of judgment. She encourages clients to take courageous steps toward a more fulfilling life and partners with them to set realistic goals. Throughout the process she offers practical guidance and steady support to help people build coping skills and move toward the changes they want to see.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Tricia Johnson have?
Tricia Johnson has 9 years of experience.
Is Tricia Johnson a licensed therapist?
Yes. Tricia Johnson holds the credential LICSW. License details: MN LICSW 22335.
In which languages does Tricia Johnson provide therapy?
Tricia Johnson provides therapy in English.
Where is Tricia Johnson located?
Tricia Johnson is located in Minnesota.
How can I work with Tricia Johnson as my therapist?
You can work with Tricia Johnson through video calls, phone sessions, live chat, or text-based messaging.
Does Tricia Johnson work with international clients?
Tricia Johnson does not currently work with international clients.
How much does therapy with Tricia Johnson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Tricia Johnson
Tricia Johnson integrates several evidence-based approaches to meet each client where they are. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn flexible ways to respond to difficult thoughts and feelings - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on understanding relational patterns rooted in early connections and can support work on family conflict, parenting, and attachment concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the client’s goals guide the work, making it a strong fit for building self-esteem and navigating grief or major life changes.Finding the right approach is part of the therapeutic process. Tricia works collaboratively with clients to explore which methods fit best with their needs, goals, and personal preferences, and she adapts strategies over time based on progress and feedback.
Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage mobility or transportation limits, and maintain continuity during life changes. These options provide multiple ways for clients to connect with licensed professionals and continue steady therapeutic work from a setting that works for them.