Tracie Gillispie, LPC

Experienced Oklahoma LPC for stress and relationships

Stress and anxiety
Trauma and relationships
Parenting and family coaching

About Tracie Gillispie

Tracie Gillispie is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 23 years of clinical experience. She draws on a range of therapeutic methods to support people facing stress, anxiety, trauma and abuse, relationship challenges, parenting and family concerns, grief, mood disorders such as depression and bipolar, and difficulties with eating and sleep. Tracie also works with issues related to attachment, adoption and foster care, codependency, communication problems, and navigating life changes. She views clients as the experts of their own stories and focuses on helping them identify and build on existing strengths to move toward meaningful change.

Tracie approaches each client without judgment and aims to create a supportive space where exploration and growth can occur at a comfortable pace. Her work blends practical skill-building with attention to emotional patterns, helping clients develop tools for coping, improving relationships, and increasing self-esteem. She frames therapy as a collaborative process - guiding, empowering, and encouraging people as they take steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersBipolar disorderDepression Coping with life changesCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracie Gillispie have?

Tracie Gillispie has 23 years of experience.

Is Tracie Gillispie a licensed therapist?

Yes. She holds the credential LPC. LPC stands for Licensed Professional Counselor. License details - OK LPC LPC05018.

In which languages does Tracie Gillispie provide therapy?

Tracie Gillispie provides therapy in English.

Where is Tracie Gillispie located?

She is located in Oklahoma.

How can I work with Tracie Gillispie as my therapist?

You can work with Tracie Gillispie through video calls, phone sessions, live chat, or text-based messaging.

Does Tracie Gillispie work with international clients?

Tracie Gillispie does not currently work with international clients.

How much does therapy with Tracie Gillispie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care

Tracie integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people clarify personal values, accept difficult thoughts or feelings without getting stuck in them, and commit to actions that align with what matters most - it is often helpful for anxiety, stress, and navigating life changes. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses, making it useful for relationship difficulties, abandonment concerns, and family issues. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thought patterns and behaviors, which can reduce symptoms of depression, anxiety, and problems with sleep or eating.

Finding the right approach is part of the therapeutic process, and Tracie works collaboratively with each person to determine which methods match their needs, goals, and preferences. She adapts techniques over time so people get the most effective support for their situation.

Online therapy with Tracie is offered through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow continuity of care amid busy lives, and make it easier to access sessions from different locations while working with licensed professionals and experienced therapists.

Ready to start therapy with Tracie Gillispie?

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