Toyin Obajinmi, LPC
- Trauma and grief support
- DBT and CBT skills
- Teletherapy trained
About Toyin Obajinmi
Her work focuses on stress, anxiety, trauma and abuse, grief, anger, and depression, with additional attention to attachment issues, forgiveness, guilt and shame, impulsivity, isolation and loneliness, life purpose, mood disorders, panic attacks, post-traumatic stress, seasonal affective disorder, self-love, and social anxiety. She draws on evidence-informed approaches to help people build coping skills, process difficult experiences, and reconnect with their strengths.
Toyin approaches therapy from a collaborative, client-centered stance and views each person as the expert of their own story. She emphasizes practical tools and compassionate support to help people navigate challenging moments and move toward greater well-being. Beginning therapy can feel overwhelming, and she aims to create a respectful, steady space to explore goals and make gradual changes.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Toyin Obajinmi have?
Toyin Obajinmi has 10 years of professional experience.
Is Toyin Obajinmi a licensed therapist?
Yes. She holds the LPC credential. License details: NJ LPC 37PC00844600.
In which languages does Toyin Obajinmi provide therapy?
Toyin provides therapy in English.
Where is Toyin Obajinmi located?
She is located in New Jersey.
How can I work with Toyin Obajinmi as my therapist?
You can work with Toyin Obajinmi through video calls, phone sessions, live chat, or text-based messaging.
Does Toyin Obajinmi work with international clients?
Toyin Obajinmi does not currently work with international clients.
How much does therapy with Toyin Obajinmi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take committed action toward what matters most. It can be useful for anxiety, depression, and finding direction during life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors that maintain distress. It is commonly applied to anxiety, panic, mood disorders, and stress-related problems.
Dialectical Behavior Therapy (DBT) teaches practical emotion regulation, distress tolerance, interpersonal, and mindfulness skills to reduce impulsivity and intense emotional reactions. DBT-informed work can benefit those coping with anger, self-regulation struggles, and trauma-related symptoms.
Choosing the right approach is a collaborative process. Toyin works with each person to explore their needs, goals, and preferences, and then blends techniques from these approaches to find the best fit for the situation.
Online therapy offers flexibility and can make it easier to fit sessions into a busy life. Video calls, phone sessions, live chat, and text-based messaging allow licensed professionals and therapists to provide consistent support across different formats, making care more accessible for those managing schedules, mobility, or geographic constraints.