DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tomeccia Maxwell, LMHC

Florida LMHC supporting growth and healing
  • Stress and anxiety
  • Relationships and family
  • Trauma and abuse

About Tomeccia Maxwell

Tomeccia Maxwell is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of experience as a mental health case manager and therapist. She has worked with individuals and families facing a range of challenges, including past trauma, depression, anxiety, ADHD, withdrawn behaviors, relationship difficulties of many kinds, parenting concerns, suicidal thoughts, and various mood disorders.

Tomeccia takes a growth-focused approach that emphasizes helping people rediscover themselves and build practical skills to support mental and emotional wellbeing. She guides clients to develop healthier patterns from the inside out, using structured techniques that encourage insight, emotional regulation, and real-life problem solving. Her work draws on solution-focused strategies, cognitive behavioral methods, and rational-emotive approaches to support measurable progress.

Throughout her career she has partnered with community providers to address ongoing mental health needs and to coordinate care when appropriate. Tomeccia’s practice centers on empowering clients to understand their mental health, cultivate resilience, and strengthen relationships, with attention to both individual and family dynamics.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseParenting issues

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tomeccia Maxwell have?

Tomeccia Maxwell has 12 years of experience in mental health work, including roles as a case manager and therapist.

Is Tomeccia Maxwell a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is listed as FL LMHC MH19257.

In which languages does Tomeccia Maxwell provide therapy?

Tomeccia Maxwell provides therapy in English.

Where is Tomeccia Maxwell located?

Tomeccia Maxwell is located in Florida.

How can I work with Tomeccia Maxwell as my therapist?

You can work with Tomeccia Maxwell through video calls, phone sessions, live chat, or text-based messaging.

Does Tomeccia Maxwell work with international clients?

Yes. Tomeccia Maxwell accepts and works with international clients.

How much does therapy with Tomeccia Maxwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. It is often used for anxiety, depression, and stress-related concerns because it emphasizes practical steps and increased psychological flexibility.

Attachment-Based Therapy explores how early relationship patterns influence current emotions and interactions. This approach can help people improve relationship dynamics, address abandonment fears, and build more secure connections with partners and family members.

Finding the right therapeutic approach is part of the process; Tomeccia works collaboratively with each person to identify which methods best match their goals, preferences, and life circumstances. She tailors strategies over time, combining elements from different approaches when that alignment benefits the client’s progress.

Online therapy with Tomeccia is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexible care that fits varied schedules and needs. These options make it easier to maintain consistent work on goals, access support from different locations, and choose the communication style that feels most comfortable.

Ready to start therapy with Tomeccia Maxwell?

Take the first step toward a better you.