Tiziana Barton, BACP
Integrative therapist supporting healing and growth
- Experience with trauma
- Support for anxiety
- Flexible online sessions
About Tiziana Barton
Tiziana Barton is an experienced therapist who welcomes the courage it takes to seek support and values the first step toward change. She practices with an integrative framework that draws on multiple therapeutic theories and techniques, allowing her to tailor interventions to the needs of each person. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists and reflects her commitment to professional standards.
Her approach is holistic and views clients as whole persons, including mind, body, and spirit. Tiziana believes people are born with a core self that is loving and creative, and that difficulties in childhood or traumatic experiences can lead to a sense of disconnection from that core. She works with a wide range of presenting issues such as depression, anxiety, panic, addictions, relationship problems, grief, and life changes, helping people regain connection with inner resources and creativity.
Tiziana emphasizes the healing potential of the therapeutic relationship, fostering an empowering connection based on trust, respect, and non-judgemental presence. She aims to support clients in developing greater self-awareness and fresh perspectives that encourage change. Whether the focus is short term problem solving or deeper exploration, she offers a compassionate space for people to work through loss, break unhelpful patterns, and reconnect with what inspires them.
She frames counselling as a process that can lead to more authentic and fulfilling living, improved relationships, and renewed insight into personal goals and dreams. Her practice highlights attentive presence and the quality of awareness within the therapy relationship as central to growth and healing.
Her approach is holistic and views clients as whole persons, including mind, body, and spirit. Tiziana believes people are born with a core self that is loving and creative, and that difficulties in childhood or traumatic experiences can lead to a sense of disconnection from that core. She works with a wide range of presenting issues such as depression, anxiety, panic, addictions, relationship problems, grief, and life changes, helping people regain connection with inner resources and creativity.
Tiziana emphasizes the healing potential of the therapeutic relationship, fostering an empowering connection based on trust, respect, and non-judgemental presence. She aims to support clients in developing greater self-awareness and fresh perspectives that encourage change. Whether the focus is short term problem solving or deeper exploration, she offers a compassionate space for people to work through loss, break unhelpful patterns, and reconnect with what inspires them.
She frames counselling as a process that can lead to more authentic and fulfilling living, improved relationships, and renewed insight into personal goals and dreams. Her practice highlights attentive presence and the quality of awareness within the therapy relationship as central to growth and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Tiziana Barton have?
Tiziana Barton has 19 years of experience in therapeutic work.
Is Tiziana Barton a licensed therapist?
Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy), a professional body for counsellors and psychotherapists that indicates adherence to its ethical and professional standards.
In which languages does Tiziana Barton provide therapy?
Tiziana provides therapy in English.
Where is Tiziana Barton located?
She is located in the United Kingdom.
How can I work with Tiziana Barton as my therapist?
You can work with Tiziana Barton through video calls, phone sessions, live chat, or text-based messaging.
Does Tiziana Barton work with international clients?
Tiziana Barton does not currently work with international clients.
How much does therapy with Tiziana Barton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches suited to online care
Attachment-Based Therapy focuses on patterns of relating that form in early life and how those patterns affect current relationships and emotional responses. It helps people understand connection and trust issues and supports rebuilding healthier relational ways of being. Client-Centered Therapy emphasizes a compassionate, non-judgemental presence where the therapist listens deeply and reflects the client’s experience back to them. This approach supports self-discovery, self-acceptance, and personal growth by creating an empathic space for people to explore their feelings and choices. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviors, often addressing anxiety, depression, stress, and coping with change through structured exercises and skill-building.
Finding the right approach is part of the collaborative process. Tiziana works with clients to identify which methods fit best with their needs, goals, and preferences, and adapts the work as therapy progresses so the plan remains responsive and client-led.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility and make it easier to fit therapy into daily life. These options allow people to access licensed professionals from their own environment, reduce travel time, and make scheduling more manageable while maintaining a consistent therapeutic relationship.