Tina Jewell, BACP
- Stress and anxiety
- Relationships and intimacy
- Trauma and recovery
About Tina Jewell
Tina approaches therapy with the belief that each person is the expert on their own situation and that they already possess strengths to draw on when facing difficulties. She aims to create a collaborative space where those strengths are uncovered and used to move forward. Clients can expect a respectful, empathetic dialogue that focuses on practical steps and personal insight.
Recognising that reaching out for help is a courageous decision, Tina offers steady support throughout the therapeutic process. She is committed to helping people take meaningful steps toward greater wellbeing and looks forward to meeting clients who are ready to work toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tina Jewell have?
Tina Jewell has 11 years of professional experience.
Is Tina Jewell a licensed therapist?
Yes, she holds BACP. License details were not provided.
In which languages does Tina Jewell provide therapy?
Tina provides therapy in English.
Where is Tina Jewell located?
She is located in the United Kingdom.
How can I work with Tina Jewell as my therapist?
You can work with Tina Jewell through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Jewell work with international clients?
Yes, Tina Jewell works with international clients.
How much does therapy with Tina Jewell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and support. This approach helps clients increase self-understanding and build confidence to make changes that matter to them.
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviours by teaching practical skills and structured techniques. It is often used for anxiety, stress, low mood and difficulties that respond to goal-focused work.
Dialectical Behavior Therapy (DBT) combines skill-building in emotional regulation, distress tolerance and interpersonal effectiveness to support people who experience intense emotions or self-destructive patterns. It can be helpful for improving coping strategies and stabilising difficult moments.
Finding the right approach is part of the therapeutic journey; licensed professionals and therapists work collaboratively with clients to determine which methods fit their needs, goals and preferences. Tina will explore options with each client and tailor the plan to suit their circumstances.
Online therapy offers practical flexibility by allowing sessions through video calls, phone sessions, live chat or text-based messaging. These formats make it easier to schedule appointments around work, family and travel, and to maintain continuity of care when in-person meetings are not possible. Many clients find the range of options increases accessibility and helps sustain steady progress.