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Elizabeth Anne Perry, LCSW

Direct, practical therapy for meaningful change
  • Codependency expertise
  • Evidence-based approaches
  • Based in New Jersey

About Elizabeth Anne Perry

Elizabeth Anne Perry, MA, LCSW, brings over a decade of clinical experience to her psychotherapy practice, working with adults on a wide range of emotional and behavioral concerns. She holds a Master of Arts degree and is a Licensed Clinical Social Worker - a credential that reflects specialized training in assessment, intervention, and support for mental health challenges. Based in New Jersey, she also practices across multiple states, offering focused, consistent care to those who seek it.

Elizabeth is known for a direct, practical style that emphasizes tangible progress and improved day-to-day functioning. She draws from a diverse set of therapeutic interventions to tailor work to each person, aiming to reduce symptoms while building skills that support longer term resilience. Her experience spans presentations across the full DSM spectrum, allowing her to address mood disorders, anxiety, trauma-related concerns, and more.

She is recognized for expertise in codependency and for supporting people affected by the addiction or mental illness of a loved one, colleague, or friend. Elizabeth understands how patterns rooted in childhood, work life, and relationships can persist and shape adult functioning, and she helps clients identify those patterns and the beliefs that sustain them.

Through guided exploration of self-imposed barriers, unhelpful thinking, and counterproductive habits, Elizabeth helps adults untangle the obstacles that limit health and satisfaction. Her goal is to move clients beyond short-term relief so they can build meaningful, sustainable improvements and truly thrive.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDissociationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Anne Perry have?

Elizabeth Anne Perry has 12 years of professional experience in clinical practice.

Is Elizabeth Anne Perry a licensed therapist?

Yes. She holds the LCSW credential, which denotes Licensed Clinical Social Worker. License details are NJ LCSW 44SC05618200.

In which languages does Elizabeth Anne Perry provide therapy?

Elizabeth provides therapy in English.

Where is Elizabeth Anne Perry located?

Elizabeth is located in New Jersey.

How can I work with Elizabeth Anne Perry as my therapist?

Clients can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Anne Perry work with international clients?

Elizabeth Anne Perry does not currently work with international clients.

How much does therapy with Elizabeth Anne Perry cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients are directed to click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

How Elizabeth's approaches translate to online therapy

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is practical and skills-based, often used for anxiety, depression, and stress-related difficulties. Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies and emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness - helpful for intense emotions and relationship challenges. Solution-Focused Therapy centers on clients' goals and strengths, using brief, focused conversations to build on what is already working and to create clear steps toward improvement.

Choosing the right approach is part of the therapeutic process and Elizabeth works collaboratively with each person to determine the best fit. She tailors methods to a client's symptoms, goals, and personal preferences, adjusting direction as progress unfolds so that therapy remains relevant and effective.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to access consistent care while balancing work, family, and other commitments. These options offer flexibility in scheduling and allow clients to engage from locations that suit their routines, supporting steady momentum in therapy without added travel or time constraints.

Ready to start therapy with Elizabeth Anne Perry?

Take the first step toward a better you.