Tim Sauter, LPC
Compassionate Licensed Professional Counselor
- Stress and anxiety support
- Relationships and family
- Addiction and trauma
About Tim Sauter
Tim Sauter is a Licensed Professional Counselor (LPC) practicing in Colorado with five years of clinical experience supporting people through a range of life challenges. He also draws on a personal and educational background of more than 30 years focused on family dynamics, substance use, and the search for meaning, which informs his sensitive, strengths-oriented work.
He has worked with individuals facing depression, anxiety, stress, bipolar disorder, addictions, grief, relationship and family concerns, parenting difficulties, trauma and abuse, low self-esteem, and issues around intimacy and communication. Tim emphasizes improving coping skills, building motivation and purpose, and addressing patterns such as codependency, abandonment fears, and struggles with control or dissociation.
Tim’s style is warm, interactive, and person-centered. He approaches each person with respect, sensitivity, and compassion and avoids stigmatizing labels. Clinically he draws from cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, tailoring dialogues and treatment plans to the unique needs of each individual. He views therapy as a collaborative process that supports people taking the first steps toward a more fulfilling life.
Those seeking practical skills, deeper self-understanding, or renewed purpose will find a practitioner who aims to empower and accompany them through change.
He has worked with individuals facing depression, anxiety, stress, bipolar disorder, addictions, grief, relationship and family concerns, parenting difficulties, trauma and abuse, low self-esteem, and issues around intimacy and communication. Tim emphasizes improving coping skills, building motivation and purpose, and addressing patterns such as codependency, abandonment fears, and struggles with control or dissociation.
Tim’s style is warm, interactive, and person-centered. He approaches each person with respect, sensitivity, and compassion and avoids stigmatizing labels. Clinically he draws from cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, tailoring dialogues and treatment plans to the unique needs of each individual. He views therapy as a collaborative process that supports people taking the first steps toward a more fulfilling life.
Those seeking practical skills, deeper self-understanding, or renewed purpose will find a practitioner who aims to empower and accompany them through change.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSmoking / vaping cessation
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tim Sauter have?
Tim Sauter has 5 years of experience.
Is Tim Sauter a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0014842.
In which languages does Tim Sauter provide therapy?
Tim Sauter provides therapy in English.
Where is Tim Sauter located?
Tim Sauter is located in Colorado.
How can I work with Tim Sauter as my therapist?
You can work with Tim Sauter through video calls, phone sessions, live chat, or text-based messaging.
Does Tim Sauter work with international clients?
Tim Sauter does not currently work with international clients.
How much does therapy with Tim Sauter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tim Sauter integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into his online practice. Client-centered therapy emphasizes empathy, active listening, and collaboration to help individuals explore values, improve self-esteem, and address relationship or family concerns. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, making it useful for anxiety, depression, stress, and addictive patterns. DBT teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense moods, impulsivity, and communication challenges.
Finding the right approach is part of the therapeutic process, and Tim works collaboratively with each person to determine which methods best match their goals, needs, and preferences. He adapts techniques over time so treatment remains practical and relevant.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to engage in therapy from different settings and schedules while working with licensed professionals and therapists who tailor care to each individual’s life and priorities.