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Tiffany Wilhelm, LPC

Tiffany Wilhelm, Licensed Professional Counselor
  • CBT and DBT skills
  • Mindfulness practice
  • LPC in Wisconsin

About Tiffany Wilhelm

Tiffany Wilhelm is a Licensed Professional Counselor (LPC) practicing in Milwaukee, Wisconsin, with extensive experience across multiple roles in the mental health field. She combines eight years of direct professional counseling experience with many additional years working in community mental health settings, where she supported youth and adults through crisis intervention, education, and ongoing therapeutic services.

Her background includes work in nonprofit agencies responding to youth mental health crises and facilitating psychoeducational groups on topics such as sex education, anger management, prevention of sexual exploitation, and cognitive behavioral approaches to depression. She has also held leadership positions that involved training and supervising staff for crisis response programs, mentoring for commercially sexually exploited children, and coordinating protective placements for adults with disabilities. In residential treatment she has served in administrative and supervisory roles using Dialectical Behavior Therapy (DBT) principles while also providing outpatient counseling services.

Tiffany’s clinical experience spans trauma, substance use and co-occurring disorders, stress and anxiety, anger management, depression, and coping with life transitions. She emphasizes mindful presence and teaches practical mindfulness skills to help clients stay grounded during difficult experiences. Grounded in a client-centered philosophy, she believes clients are the experts on their own lives and focuses on empowering people to identify and reach the goals they set for themselves.

Her approach balances empathy with skillful feedback and practical strategies drawn from cognitive and behavioral methods, DBT techniques, and motivational interviewing. Tiffany aims to create a nonjudgmental space where thoughts and feelings can be explored and where clients can develop clearer coping skills, stronger communication, and greater resilience.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tiffany Wilhelm have?

Tiffany Wilhelm has eight years of professional counseling experience.

Is Tiffany Wilhelm a licensed therapist?

Yes. Tiffany holds the credential LPC, which stands for Licensed Professional Counselor. License details: WI LPC 7932-125.

In which languages does Tiffany Wilhelm provide therapy?

Tiffany provides therapy in English.

Where is Tiffany Wilhelm located?

Tiffany is located in Wisconsin.

How can I work with Tiffany Wilhelm as my therapist?

You can work with Tiffany through video calls, phone sessions, live chat, or text-based messaging.

Does Tiffany Wilhelm work with international clients?

Tiffany Wilhelm does not currently work with international clients.

How much does therapy with Tiffany Wilhelm cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for effective online care

Dialectical Behavior Therapy (DBT) focuses on teaching practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It is often helpful for people struggling with regulation of strong feelings, recurring conflict, or self-destructive patterns. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors by using structured strategies and goal-oriented exercises, making it useful for anxiety, depression, and stress. Mindfulness Therapy emphasizes present-moment awareness and self-compassion through simple attention practices; it supports clients who want to reduce reactivity, increase emotional clarity, and build grounding routines.

Finding the right combination of approaches is part of the therapeutic process. Tiffany works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time to support progress and accountability. Licensed professionals and therapists often blend elements from these models to tailor care to each individual.

Online therapy offers practical benefits for people balancing busy schedules or limited local options. Video calls allow face-to-face interaction from home, phone sessions provide a straightforward audio option, and live chat or text-based messaging can offer flexible, real-time support between sessions. These formats increase accessibility and make it easier to maintain regular contact and consistent progress toward therapy goals.

Ready to start therapy with Tiffany Wilhelm?

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