Tiffany Pallas, LCSW
- EMDR and trauma care
- Addiction specialization
- Relationship and family work
About Tiffany Pallas
She has developed expertise helping people navigate anxiety, depression, grief and loss, substance use, trauma and related challenges that often arise from life s ups and downs. Tiffany works with a broad range of concerns including stress, addictions, relationship and family issues, LGBT matters, bipolar disorder, anger, self-esteem, body image, chronic pain and illness, codependency, and eating or food-related difficulties.
Tiffany prioritizes a respectful, holding approach that aims to ensure each person feels seen and heard while building on existing strengths. She collaborates with clients to teach practical coping skills that address current difficulties and prepare them for future challenges. Her practice emphasizes partnership and gradual progress as clients find their way forward through difficult experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tiffany Pallas have?
Tiffany Pallas has 24 years of experience.
Is Tiffany Pallas a licensed therapist?
Yes, she holds the credential LCSW which stands for Licensed Clinical Social Worker. License details: CO LCSW 9924421.
In which languages does Tiffany Pallas provide therapy?
Tiffany Pallas provides therapy in English.
Where is Tiffany Pallas located?
Tiffany Pallas is located in Colorado.
How can I work with Tiffany Pallas as my therapist?
You can work with Tiffany Pallas through video calls, phone sessions, live chat, or text-based messaging.
Does Tiffany Pallas work with international clients?
Tiffany Pallas does not currently work with international clients.
How much does therapy with Tiffany Pallas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Tiffany Pallas integrates several well-established approaches to tailor care to each person s needs. Cognitive Behavioral Therapy or CBT focuses on identifying and changing unhelpful thought patterns and behaviors; it can be useful for anxiety, depression, and many day-to-day coping challenges. Eye Movement Desensitization and Reprocessing - EMDR - is an evidence-based trauma treatment that helps process distressing memories and reduce their emotional intensity, often used for complex trauma and abuse. Client-Centered Therapy emphasizes empathy, respect and collaboration, creating a space where clients can explore feelings and build on strengths at their own pace.Tiffany approaches treatment as a collaborative process - she works with each person to determine which combination of methods fits their goals, preferences, and life circumstances. Together they review progress and adjust the plan as needed to find the best path forward.
Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it possible to access consistent care with greater flexibility. These formats can reduce travel time, accommodate busy schedules or mobility limitations, and let individuals engage in therapy in ways that suit their day-to-day life while working toward meaningful change.