Tianna Burroughs (she/her), LCSW
Indiana LCSW supporting life transitions
- Warm and direct style
- CBT and mindfulness tools
- Experience with families
About Tianna Burroughs (she/her)
Tianna Burroughs is a Licensed Clinical Social Worker (LCSW) practicing from Indiana with nine years of clinical experience. She holds an undergraduate degree in Human Development and Family Studies and earned a Master of Social Work from Indiana University in 2009. LCSW indicates a clinical social work license that authorizes her to provide psychotherapy and clinical assessments.
She has worked across a variety of settings including home-based services, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization, supporting people of all ages through depression, anxiety, trauma, relationship struggles, substance use concerns, parenting challenges, grief, ADHD, and other life stressors. Her background growing up in a resource-limited area of northern Indiana contributes to her practical understanding and empathy for the complex issues many clients face.
Tianna’s therapeutic manner is warm, compassionate, and nonjudgmental while also being honest and direct. She frames clients as experts on their own lives and uses strength-based and solution-focused methods to draw out abilities and resources clients may not realize they have. She uses Cognitive Behavioral Therapy to help clients see how thoughts influence feelings and behaviors, and incorporates mindfulness and breathing strategies to assist with emotion regulation. She welcomes client feedback and adapts her approach when something is not working.
Outside of clinical work she paused her career to care for her twins and raise a teenage niece. Her family’s moves for her husband’s mental health career have included time in Indiana, Texas, and Tennessee. In her free time she enjoys outdoor adventures, yoga, and interior design.
She has worked across a variety of settings including home-based services, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization, supporting people of all ages through depression, anxiety, trauma, relationship struggles, substance use concerns, parenting challenges, grief, ADHD, and other life stressors. Her background growing up in a resource-limited area of northern Indiana contributes to her practical understanding and empathy for the complex issues many clients face.
Tianna’s therapeutic manner is warm, compassionate, and nonjudgmental while also being honest and direct. She frames clients as experts on their own lives and uses strength-based and solution-focused methods to draw out abilities and resources clients may not realize they have. She uses Cognitive Behavioral Therapy to help clients see how thoughts influence feelings and behaviors, and incorporates mindfulness and breathing strategies to assist with emotion regulation. She welcomes client feedback and adapts her approach when something is not working.
Outside of clinical work she paused her career to care for her twins and raise a teenage niece. Her family’s moves for her husband’s mental health career have included time in Indiana, Texas, and Tennessee. In her free time she enjoys outdoor adventures, yoga, and interior design.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tianna Burroughs (she/her) have?
Tianna Burroughs has nine years of clinical experience.
Is Tianna Burroughs (she/her) a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TN LCSW 7246 and IN LCSW 34006307A.
In which languages does Tianna Burroughs (she/her) provide therapy?
She provides therapy in English.
Where is Tianna Burroughs (she/her) located?
Tianna is located in Indiana.
How can I work with Tianna Burroughs (she/her) as my therapist?
You can work with Tianna through video calls, phone sessions, live chat, or text-based messaging.
Does Tianna Burroughs (she/her) work with international clients?
Tianna Burroughs does not currently work with international clients.
How much does therapy with Tianna Burroughs (she/her) cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy with Tianna
Tianna draws on evidence-informed approaches to guide online work in ways that fit each person’s needs. Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors; it helps clients identify unhelpful thinking patterns and practice new ways of responding to reduce distress and improve daily functioning. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult internal experiences while clarifying personal values and committing to meaningful action - it is useful for people grappling with anxiety, low mood, or life transitions. Attachment-Based Therapy explores patterns of connection and relationship expectations formed early in life and can help people who struggle with relationship difficulties, abandonment concerns, or caregiving roles.Choosing the right approach is a collaborative process. Tianna works together with clients to assess goals, preferences, and the issues at hand, then tailors techniques and pacing so therapy fits each individual. She invites ongoing feedback to refine treatment and ensure the approach remains helpful.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage parenting or work responsibilities, and maintain continuity when life requires geographic changes. Licensed professionals can provide effective support through these modalities while adapting methods to the online format.
Ready to start therapy with Tianna Burroughs (she/her)?
Take the first step toward a better you.