Dr. Thomas Tashjian, MA Psychologist 3022
- Evidence-based CBT
- Mindfulness and DBT skills
- Experience across ages
About Dr. Thomas Tashjian
Because of his background in language and development, Dr. Tashjian often frames problems in terms of reflection and self-talk, helping clients separate rumination from actionable steps. He also brings experience as a pharmacologist, studying how physical states and medications influence mood, behavior, and emotions, and he helps clients and families consider how biological and psychological factors interact.
Dr. Tashjian has supported experiential programs that integrate outdoor activity, exercise, and animal-assisted elements to reinforce therapeutic gains, and he works with people to identify alternative ways to use skills when injuries or life changes limit previous routines. He combines clinical training with a practical, skills-focused approach and holds the credential MA Psychologist 3022 - MA indicating a Master of Arts and Psychologist with license number 3022.
Outside of clinical work he is an outdoorsman, marathoner, and animal lover who writes parables about dogs, cats, and horses and draws on those experiences in therapeutic settings.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Thomas Tashjian have?
Dr. Thomas Tashjian has 33 years of experience in clinical practice.
Is Dr. Thomas Tashjian a licensed therapist?
Yes. He holds the credential MA Psychologist 3022. This indicates a Master of Arts and a licensed psychologist, license number 3022.
In which languages does Dr. Thomas Tashjian provide therapy?
Dr. Thomas Tashjian provides therapy in English.
Where is Dr. Thomas Tashjian located?
He is located in Massachusetts.
How can I work with Dr. Thomas Tashjian as my therapist?
You can work with Dr. Thomas Tashjian through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Thomas Tashjian work with international clients?
Dr. Thomas Tashjian does not currently work with international clients.
How much does therapy with Dr. Thomas Tashjian cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It teaches practical skills for managing anxiety, depression, attention difficulties, and coping with life changes by breaking problems into manageable steps and testing new ways of responding. Dialectical Behavior Therapy, DBT, combines acceptance and change strategies and emphasizes skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, making it useful for strong emotional reactions, anger, and relationship challenges. Mindfulness Therapy involves learning present-moment awareness and gentle acceptance to reduce rumination and improve concentration and emotional balance, which can help with stress, sleep problems, and ongoing worry.
Choosing the right approach is part of the therapeutic process. Dr. Tashjian works collaboratively with clients to assess needs, goals, and preferences and to tailor methods - combining elements of CBT, DBT, and mindfulness when appropriate - so the plan fits each person’s life and circumstances.
Online therapy with licensed professionals offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule care around work, family, and mobility limits, and they allow clients to access consistent, skills-focused treatment from wherever they are located.
Ready to start therapy with Dr. Thomas Tashjian?
Take the first step toward a better you.