Thomas McClernon, LCSW
- Mindfulness-based therapy
- Trauma and grief
- Video and text sessions
About Thomas McClernon
Thomas values mindfulness practices as a practical path to resilience and hope, integrating present-focused skills alongside evidence-based strategies to help clients manage emotions and rebuild a sense of control. His practice addresses a wide range of concerns including depression, career difficulties, caregiving stress, chronic illness and pain, family and attachment issues, and end-of-life or hospice-related challenges. As an LCSW - a licensed mental health professional trained to assess and treat emotional and behavioral concerns - he combines structured therapeutic methods with client-centered listening to tailor care to each person’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas McClernon have?
Thomas McClernon has 8 years of clinical experience.
Is Thomas McClernon a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details include PA LCSW CW020565 and DE LCSW Q1-0012303.
In which languages does Thomas McClernon provide therapy?
Thomas McClernon provides therapy in English.
Where is Thomas McClernon located?
He is located in Pennsylvania.
How can I work with Thomas McClernon as my therapist?
You can work with Thomas McClernon through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas McClernon work with international clients?
Yes, Thomas McClernon works with international clients.
How much does therapy with Thomas McClernon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and coping
Thomas McClernon uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT focuses on building psychological flexibility so people can move toward what matters to them despite internal obstacles. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress; this approach is practical and goal-oriented and often includes skills for managing symptoms in daily life.
Choosing the right approach is part of the therapeutic process, and Thomas works collaboratively with each client to determine which methods fit their needs, goals, and preferences. He blends structured techniques with client-centered listening so the plan evolves from what the client finds most helpful.
Online therapy offers practical benefits for those seeking care from licensed professionals - it makes sessions more flexible and easier to fit into busy schedules. Thomas offers video calls, phone sessions, live chat, and text-based messaging to accommodate different comfort levels and lifestyles, allowing consistent access to therapy from home, work, or while traveling.