Thomas Homrighaus, LPC
- CBT and mindfulness
- Solution-focused approach
- Trauma and addiction experience
About Thomas Homrighaus
He favors a positive, strength-based, solution-focused approach while maintaining a strong foundation in Cognitive Behavioral Therapy and mindfulness techniques. Over the course of his career he has worked extensively in individual, group, and family counseling, and has supervised therapists and interns as well as trained staff in residential settings. That work brought him experience with people from many regions and diverse backgrounds.
Thomas’s counseling philosophy centers on helping people identify strengths, clarify values, and rebuild self-worth and empathy so they can shift from painful patterns toward more adaptive ways of living. He now offers that experience to mature adults, young adults, teens, and parents seeking professional counseling for a range of life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Homrighaus have?
Thomas Homrighaus has 24 years of experience.
Is Thomas Homrighaus a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 17504.
In which languages does Thomas Homrighaus provide therapy?
Therapy is provided in English.
Where is Thomas Homrighaus located?
He is located in Texas.
How can I work with Thomas Homrighaus as my therapist?
You can work with Thomas Homrighaus through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Homrighaus work with international clients?
Thomas Homrighaus does not currently work with international clients.
How much does therapy with Thomas Homrighaus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns. It is practical and goal-oriented, often used for anxiety, depression, and many everyday stressors. Mindfulness Therapy teaches skills to notice thoughts and emotions without judgment, which can reduce reactivity and improve emotional regulation across a range of concerns. Solution-Focused Therapy concentrates on strengths and small, achievable steps toward clients' goals, making it useful when people want practical change without lengthy exploration of the past.
Thomas Homrighaus approaches treatment as a collaborative process - he works with each person to determine which methods fit their needs, goals, and preferences. Together they assess progress and adjust strategies so the approach remains aligned with what is most helpful.
Online therapy offers flexibility to engage by video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professionals from home or other convenient locations. These options make it easier to fit counseling into busy schedules and maintain continuity of care when in-person visits are difficult.