Theresa Ewing, LCSW
- CBT and DBT
- Caregiver support
- End of life issues
About Theresa Ewing
Her approach is grounded in collaboration and practical planning. Theresa works alongside individuals and families to set clear goals and outline step-by-step actions to reach them, emphasizing skills that can be used between sessions. She communicates with compassion and attention to each person’s unique situation, aiming to make therapeutic work feel manageable and purposeful.
Theresa values a team-based relationship with the people she supports and encourages open conversation about priorities and outcomes. She appreciates the opportunity to be part of a client’s process and to help navigate challenging moments with structure and care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Theresa Ewing have?
Theresa Ewing has four years of experience.
Is Theresa Ewing a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her license is IL LCSW 149018755.
In which languages does Theresa Ewing provide therapy?
She provides therapy in English.
Where is Theresa Ewing located?
Theresa is located in Illinois.
How can I work with Theresa Ewing as my therapist?
You can work with Theresa through video calls, phone sessions, live chat, or text-based messaging.
Does Theresa Ewing work with international clients?
Theresa Ewing does not currently work with international clients.
How much does therapy with Theresa Ewing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT and DBT into Online Care
Theresa uses Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thoughts and behaviors. CBT focuses on practical tools and exercises that can reduce distress and improve everyday functioning, making it useful for issues like anxiety, depression, and stress-related concerns.She also draws on Dialectical Behavior Therapy (DBT), which emphasizes emotional regulation, distress tolerance, interpersonal effectiveness, and mindful awareness. DBT offers concrete skills for managing intense emotions and improving relationships, and can be especially helpful for people facing strong emotional reactions or pattern-based difficulties.
Finding the right approach is part of the therapeutic process. Theresa works collaboratively with clients and licensed professionals to determine which methods best fit a person’s needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy allows Theresa to offer flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations. The focus remains on practical, skills-based work that translates into daily life.