Teresa Freeman, LCSW
- Trauma and addiction support
- Evening availability
- Evidence-based therapies
About Teresa Freeman
Teresa prioritizes an open, nonjudgmental space where thoughts and feelings can be shared honestly. She works collaboratively with each person to tailor care to their needs, offering guidance while honoring individual pace and preferences. Taking the first step toward therapy often requires courage, and Teresa acknowledges and affirms that decision. She is currently available for evening sessions, which can accommodate people balancing work, caregiving, or other daytime responsibilities.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Freeman have?
Teresa Freeman has 13 years of professional experience.
Is Teresa Freeman a licensed therapist?
Yes. Teresa Freeman is an LCSW, which stands for Licensed Clinical Social Worker. Her license details are NC LCSW C011660.
In which languages does Teresa Freeman provide therapy?
Teresa Freeman provides therapy in English.
Where is Teresa Freeman located?
Teresa Freeman is located in North Carolina.
How can I work with Teresa Freeman as my therapist?
You can work with Teresa Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Freeman work with international clients?
Teresa Freeman does not currently work with international clients.
How much does therapy with Teresa Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Teresa Freeman
Teresa draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and develop practical skills for accepting difficult thoughts and feelings while taking meaningful action. ACT is often used for anxiety, stress, and persistent patterns of avoidance. Attachment-Based Therapy is used to explore how early relationships shape current connection styles and emotional responses - it can be helpful for abandonment issues, relationship struggles, and attachment concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and coping with stress.Choosing the right approach is part of the therapeutic process. Teresa works collaboratively with each person to assess needs, goals, and preferences, adjusting methods over time so therapy fits the individual rather than forcing a single model. Her role as a licensed professional is to guide that collaboration and offer options that align with client priorities.
Online therapy offers flexibility to receive care by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of support when life circumstances change, while still allowing therapists to use structured tools and interventions adapted for remote work.