Teddi Plummer, LPCC
LPCC supporting healing from trauma and addiction
- Trauma and addiction
- Skills for emotional regulation
- Family and parenting support
About Teddi Plummer
Teddi Plummer is a Licensed Professional Clinical Counselor (LPCC) practicing in California who brings nine years of clinical counseling experience to her work. She pairs empathic listening with practical encouragement to help clients find renewed hope and forward momentum. Teddi is supportive of clients who view faith or spirituality as part of their healing process and honors a wide range of beliefs when shaping treatment.
Teddi has worked with both adults and youth across a broad spectrum of presenting concerns, including schizophrenia with auditory and visual hallucinations, bipolar disorder, obsessive-compulsive symptoms, severe depression, trauma and PTSD, anxiety and panic, personality disorders, self-harm, and dual diagnoses. She has provided services for clients with co-occurring substance use and behavioral addictions and is a certified SMART Recovery Facilitator. Her clinical skills include assessment, diagnosis, crisis counseling, and work in emergency room crisis settings where she has assisted people experiencing mild to acute suicidal ideation.
She has co-facilitated Dialectical Behavior Therapy (DBT) groups and holds DBT training certificates, and she has led anger management and batterers intervention groups. Teddi is a certified Nurturing Parenting Facilitator, has more than two years of experience running parenting groups, and has facilitated behavioral and substance-addiction programming for at-risk youth and adults. She uses evidence-based approaches such as DBT, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioral Therapy (REBT), mindfulness, and Motivational Interviewing to tailor interventions to each person’s needs.
Beyond clinical practice, Teddi has long-standing experience in faith-based service, including 13 years teaching children’s church, four years as a youth and young adult group leader, and one year providing volunteer Christian counseling under pastoral supervision. She values each client’s individuality and works collaboratively to develop treatment that aligns with personal values, goals, and strengths.
Teddi has worked with both adults and youth across a broad spectrum of presenting concerns, including schizophrenia with auditory and visual hallucinations, bipolar disorder, obsessive-compulsive symptoms, severe depression, trauma and PTSD, anxiety and panic, personality disorders, self-harm, and dual diagnoses. She has provided services for clients with co-occurring substance use and behavioral addictions and is a certified SMART Recovery Facilitator. Her clinical skills include assessment, diagnosis, crisis counseling, and work in emergency room crisis settings where she has assisted people experiencing mild to acute suicidal ideation.
She has co-facilitated Dialectical Behavior Therapy (DBT) groups and holds DBT training certificates, and she has led anger management and batterers intervention groups. Teddi is a certified Nurturing Parenting Facilitator, has more than two years of experience running parenting groups, and has facilitated behavioral and substance-addiction programming for at-risk youth and adults. She uses evidence-based approaches such as DBT, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioral Therapy (REBT), mindfulness, and Motivational Interviewing to tailor interventions to each person’s needs.
Beyond clinical practice, Teddi has long-standing experience in faith-based service, including 13 years teaching children’s church, four years as a youth and young adult group leader, and one year providing volunteer Christian counseling under pastoral supervision. She values each client’s individuality and works collaboratively to develop treatment that aligns with personal values, goals, and strengths.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Teddi Plummer have?
Teddi Plummer has nine years of clinical counseling experience.
Is Teddi Plummer a licensed therapist?
Yes. She is an LPCC, which stands for Licensed Professional Clinical Counselor. License details: CA LPCC 7466.
In which languages does Teddi Plummer provide therapy?
Teddi Plummer provides therapy in English.
Where is Teddi Plummer located?
She is located in California.
How can I work with Teddi Plummer as my therapist?
You can work with Teddi Plummer through video calls, phone sessions, live chat, or text-based messaging.
Does Teddi Plummer work with international clients?
Yes, Teddi Plummer works with international clients.
How much does therapy with Teddi Plummer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Healing and Growth
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward what matters most, even when difficult thoughts or feelings arise. It is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) focuses on building skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - approaches that are helpful for intense emotions, self-harm behaviors, and relationship difficulties. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, teaching practical strategies to shift unhelpful thinking and improve mood and functioning; it is commonly applied to anxiety, depression, and trauma-related symptoms.
Finding the right therapeutic approach is part of the collaborative process. Teddi works with clients to explore which methods fit their needs, goals, and preferences, and adapts interventions over time so the work remains practical and aligned with each person’s life.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions from home, coordinate care around work or family responsibilities, and maintain continuity of support when schedules or locations change. Licensed professionals can deliver the same evidence-informed techniques in these formats, allowing clients to make steady progress in ways that fit their daily lives.