Tawana Cummings, LCSW
- Stress and anxiety support
- Grief and loss care
- Parenting and self esteem
About Tawana Cummings
Her practice focuses on stress and anxiety, coping with grief and loss, parenting concerns, self-esteem and confidence, motivation, and adjustments related to infertility and the postpartum period. She also supports people dealing with aging and geriatric issues, cancer, caregiver stress, chronic pain or illness, communication and family problems, divorce and separation, and related concerns such as guilt, shame, and forgiveness.
Tawana approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to individual needs. She emphasizes collaborative care that honors each client’s goals and preferences. Please note that she is currently available to see clients on Saturdays only.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tawana Cummings have?
Tawana Cummings has 12 years of professional experience in clinical practice.
Is Tawana Cummings a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is TX LCSW 50962.
In which languages does Tawana Cummings provide therapy?
Tawana Cummings provides therapy in English.
Where is Tawana Cummings located?
She is located in Texas.
How can I work with Tawana Cummings as my therapist?
You can work with Tawana Cummings through video calls, phone sessions, live chat, or text-based messaging.
Does Tawana Cummings work with international clients?
Tawana Cummings does not currently work with international clients.
How much does therapy with Tawana Cummings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Client-Centered Therapy is grounded in a respectful, nonjudgmental stance that helps clients explore their values and goals while the therapist provides empathy and support - it is useful for building self-esteem, improving motivation, and navigating life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to change behaviors and emotional responses - it is often effective for stress, anxiety, and mood-related concerns.
Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach skills in emotion regulation, distress tolerance, and interpersonal effectiveness - it can be especially helpful when intense emotions or relationship difficulties interfere with daily life.
Choosing the right approach is part of the therapeutic process and happens collaboratively. Tawana will work with each person to determine which methods best match their needs, goals, and preferences, and she adapts techniques as progress unfolds.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and reduce travel time. These formats allow licensed professionals and therapists to provide consistent support across a variety of situations, helping clients access care that fits their routines and responsibilities.