Tashia Chambers, LICSW, MD, LCSW-C
- Trauma and relationships
- CBT and attachment
- Support for teens and adults
About Tashia Chambers
Chambers has worked with people coping with trauma, identity and self-esteem concerns, grief and loss, anxiety, depression, and relationship difficulties. Her practice emphasizes helping clients recognize unhelpful patterns - the familiar scripts that keep them stuck - and building practical skills and insight to create different outcomes. She draws on structured, evidence-informed methods while remaining attuned to each person s story and goals.
Her commitment to this work is rooted in personal experience. After navigating significant life changes that affected her own mental health, she sought therapy and found it transformative. That experience inspired her to support others in their healing and growth. Chambers frames therapy as a collaborative process and invites those interested in change to consider the possibilities that lie beyond their comfort zone.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tashia Chambers have?
Tashia Chambers has 5 years of professional experience providing therapy.
Is Tashia Chambers a licensed therapist?
Yes, she holds these credentials: LICSW, MD, LCSW-C. License details: DC LICSW LC50079782, MD LCSW-C 15791.
In which languages does Tashia Chambers provide therapy?
Tashia Chambers provides therapy in English.
Where is Tashia Chambers located?
Tashia Chambers is located in Maryland.
How can I work with Tashia Chambers as my therapist?
You can work with Tashia Chambers through video calls, phone sessions, live chat, or text-based messaging.
Does Tashia Chambers work with international clients?
Tashia Chambers does not currently work with international clients.
How much does therapy with Tashia Chambers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating. It helps clients explore connection, trust, abandonment and attachment issues so they can build healthier relationships and stronger emotional regulation.Cognitive Behavioral Therapy, or CBT, is a practical approach that identifies unhelpful thoughts and behaviors and replaces them with more adaptive alternatives. It is often used for anxiety, depression, self-esteem, and coping with life changes.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness - tools that can be useful for mood instability, anger, and relationship challenges.
Choosing the right approach is part of the therapeutic process. The therapist works collaboratively with each person to assess needs, goals, and preferences, and then tailors methods to fit the individual rather than applying a one-size-fits-all model.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and access licensed professionals from different locations while working through trauma, stress, grief, relationship concerns, and other issues.