Tasha Boone, LCMHC
- Family and parenting
- Trauma and grief
- Anxiety and depression
About Tasha Boone
Her work includes focused support for adoption and foster care matters, blended family dynamics, caregiver stress, communication problems, and control issues. Tasha also offers care for a range of mood and behavioral concerns, including post-traumatic stress, panic, impulsivity, and self-harm risk, and she helps clients build coping skills for life changes and compassion fatigue. She integrates client-centered principles with evidence-informed methods to create practical, individualized strategies.
Tasha recognizes the courage it takes to begin therapy and treats the initial steps as meaningful progress. She aims to build a collaborative therapeutic relationship in which clients co-create the pace and priorities of treatment, working toward clearer communication, healthier relationships, and improved day-to-day coping.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tasha Boone have?
Tasha Boone has seven years of experience in the mental health field.
Is Tasha Boone a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 10802.
In which languages does Tasha Boone provide therapy?
Tasha Boone provides therapy in English.
Where is Tasha Boone located?
She is located in North Carolina.
How can I work with Tasha Boone as my therapist?
You can work with Tasha Boone through video calls, phone sessions, live chat, or text-based messaging.
Does Tasha Boone work with international clients?
Yes, Tasha Boone works with international clients.
How much does therapy with Tasha Boone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Tasha Integrates Therapeutic Approaches for Online Care
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client’s lead. It helps people who need a supportive space to explore identity, relationships, and life decisions while building self-understanding and confidence.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. CBT is practical and skills-oriented, often used for anxiety, depression, mood concerns, and managing symptoms like panic and intrusive thoughts.
Dialectical Behavior Therapy (DBT) teaches concrete skills in emotional regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially useful for managing intense emotions, impulsivity, and relationship challenges.
Choosing the right approach is part of the therapeutic process. Tasha collaborates with each person to determine which methods match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps clients feel involved and empowered in their care.
Online therapy with Tasha can occur by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules, childcare responsibilities, or geographic distance. These options make it easier to access licensed professionals and maintain continuity of care while working toward meaningful change.