Dr. Tara Harvey, LPC
- Trauma and addictions
- Anxiety and depression
- Adults and teens
About Dr. Tara Harvey
She approaches therapy with a focus on balancing mind, body, and spirit, helping people manage difficulties rooted in the past, present, and future. Dr. Harvey draws on a flexible mix of techniques - including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), positive psychology, and person-centered approaches - tailoring methods to fit each person’s needs rather than applying a single model.
Her practice emphasizes work with adolescents and adults facing interpersonal violence, trauma, anxiety, depression, addictions, PTSD, and life transitions, and she has specific experience supporting men reentering the community after incarceration. Throughout her work she emphasizes practical coping skills, relational repair, and personal growth, guiding clients toward sustainable change and improved day-to-day functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Tara Harvey have?
Dr. Tara Harvey has 20 years of professional experience in mental health practice.
Is Dr. Tara Harvey a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TN LPC 6043.
In which languages does Dr. Tara Harvey provide therapy?
Therapy with Dr. Tara Harvey is provided in English.
Where is Dr. Tara Harvey located?
Dr. Tara Harvey is located in Tennessee.
How can I work with Dr. Tara Harvey as my therapist?
You can work with Dr. Tara Harvey through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tara Harvey work with international clients?
Dr. Tara Harvey does not currently work with international clients.
How much does therapy with Dr. Tara Harvey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s experience guides the work. It helps people who need a collaborative relationship to explore identity, relationships, and self-worth. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors; it is often useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) blends emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness to support people managing intense emotions or patterns of instability.
Finding the right therapeutic approach is part of the process, and Dr. Tara Harvey works collaboratively with each person to select methods that match their needs, goals, and preferences. She adapts strategies over time as progress and circumstances evolve, aiming for a good fit rather than a fixed prescription.
Online therapy offers flexibility in how care is delivered - through video calls, phone sessions, live chat, or text-based messaging - so appointments can fit into a busy life and reach people who cannot attend in-person. These options make it easier to maintain continuity of care, try different formats, and access licensed professionals from a variety of settings.