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Dr. Tammy Occhipinti, LMFT

California LMFT specializing in stress and relationships
  • Stress and anxiety
  • Addiction support
  • Grief and loss

About Dr. Tammy Occhipinti

Dr. Tammy Occhipinti is a California-licensed therapist with 22 years of professional experience. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and brings a long-standing commitment to helping people navigate life’s challenges. Dr. Occhipinti has worked with individuals facing stress and anxiety, coping with addictions, relationship difficulties, and the process of grief and loss.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit the distinct needs of every client. Dr. Occhipinti emphasizes practical support and empowerment, recognizing that seeking change takes courage and that the first steps toward a more fulfilling life are often the hardest. Her work focuses on meeting people where they are and helping them build the tools needed for lasting progress.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Tammy Occhipinti have?

Dr. Tammy Occhipinti has 22 years of professional experience.

Is Dr. Tammy Occhipinti a licensed therapist?

Yes. She holds the LMFT credential, which means Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 38160.

In which languages does Dr. Tammy Occhipinti provide therapy?

Dr. Tammy Occhipinti provides therapy in English.

Where is Dr. Tammy Occhipinti located?

Dr. Tammy Occhipinti is located in California.

How can I work with Dr. Tammy Occhipinti as my therapist?

You can work with Dr. Tammy Occhipinti through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tammy Occhipinti work with international clients?

Dr. Tammy Occhipinti does not currently work with international clients.

How much does therapy with Dr. Tammy Occhipinti cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings without getting stuck in them and encourages action that aligns with personal values - it is useful for stress, anxiety, and when life changes demand new strategies. Client-Centered Therapy focuses on empathy, respect, and understanding from the therapist so clients can explore their own goals and discover solutions that feel authentic. Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thinking patterns and testing new behaviors, making it effective for anxiety, depressive symptoms, and habit changes.

Finding the right approach is part of the therapeutic process. Dr. Occhipinti works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that feels most comfortable for each session.

Ready to start therapy with Dr. Tammy Occhipinti?

Take the first step toward a better you.