Tammy Mayer, LPC

Tammy Mayer is a Licensed Professional Counselor (LPC) licensed in Oklahoma and Texas who brings seven years of clinical experience to her work with adolescents and young adults. She has practiced in diverse settings including residential programs, outpatient clinics, in-home services, and school-based environments, building a broad understanding of how different contexts affect emotional health. Tammy's path into counseling was shaped by a community recovery after an F-5 tornado, when she observed many people struggling to name and process their traumatic experiences and decided to pursue training so she could provide meaningful support.

She focuses on helping young people manage anger, anxiety, depression, school-related difficulties, and mood instability, using approaches that help clients recognize how their brains and bodies respond to stress. Tammy describes her counseling style as warm and interactive, grounded in respect and in the belief that a strong therapeutic relationship is essential for progress. She emphasizes connection and trust so clients feel they can speak openly about difficult situations.

Tammy offers individualized interventions and is a Trust Based Relational Intervention (TBRI) Practitioner, bringing strategies that are often helpful for youth with adoption, foster care, or attachment-related histories. She tailors plans to each person's needs, aiming to make sessions engaging and practical. Tammy works collaboratively with clients to explore solutions and support long-term wellbeing.