Tamara Thomasson, LPC-MH
- Stress and anxiety
- Trauma and abuse
- CBT and DBT methods
About Tamara Thomasson
Her approach centers on helping clients build practical coping skills while exploring the emotional patterns that underlie lasting change. She emphasizes collaboration and empowerment, supporting clients as they take the often-difficult first steps toward greater wellbeing and a more fulfilling life. Tamara aims to create a therapeutic experience that is tailored, goal-oriented, and responsive to what matters most to each client, whether the focus is symptom relief, improving relationships, or clarifying life purpose.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tamara Thomasson have?
Tamara Thomasson has 10 years of experience.
Is Tamara Thomasson a licensed therapist?
Yes. She holds these credentials: LPC-MH. License details: TN LPC-MH 6635.
In which languages does Tamara Thomasson provide therapy?
Tamara provides therapy in English.
Where is Tamara Thomasson located?
She is located in Tennessee.
How can I work with Tamara Thomasson as my therapist?
You can work with Tamara Thomasson through video calls, phone sessions, live chat, or text-based messaging.
Does Tamara Thomasson work with international clients?
Tamara Thomasson does not currently work with international clients.
How much does therapy with Tamara Thomasson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Tamara Thomasson
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and replace them with more effective strategies - it is commonly used for anxiety, depression, and panic symptoms. Dialectical Behavior Therapy, or DBT, teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions, relationship challenges, and coping after trauma. Emotionally-Focused Therapy, or EFT, focuses on understanding and reshaping emotional responses to improve attachment and relationship patterns, helping clients address issues like loneliness, attachment struggles, and communication problems.
Choosing the right approach is part of the therapeutic process. Tamara collaborates with each client to determine which methods best align with their needs, goals, and preferences, and adapts strategies as progress unfolds. This collaborative orientation helps ensure treatment stays relevant and practical.
Online therapy modalities in her practice include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These options allow clients and licensed professionals to work together from different locations, making it easier to maintain continuity of care while balancing daily responsibilities.