Steven Sanfilippo, LMHC
- Anxiety and stress support
- Relationship and intimacy work
- Mindfulness and DBT techniques
About Steven Sanfilippo
Steven emphasizes meeting people where they are, creating a collaborative environment in which clients’ goals guide the work. He has experience working with people from diverse cultural backgrounds and with varying abilities. Spirituality and regular spiritual practice can be included in sessions when the client wishes, and Steven is open to offering spiritual guidance if requested; belief is not a requirement for that option.
Across his practice he focuses on building practical skills, exploring deeper life questions, and supporting change through a blend of evidence-informed strategies and reflective dialogue. His work aims to help clients reduce symptoms, strengthen relationships, and move toward a more meaningful and manageable life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Steven Sanfilippo have?
Steven Sanfilippo has 11 years of experience.
Is Steven Sanfilippo a licensed therapist?
Yes. He holds the LMHC credential. License details: NY LMHC 008856.
In which languages does Steven Sanfilippo provide therapy?
Therapy is provided in English.
Where is Steven Sanfilippo located?
Steven Sanfilippo is located in New York.
How can I work with Steven Sanfilippo as my therapist?
You can work with Steven Sanfilippo through video calls, phone sessions, live chat, or text-based messaging.
Does Steven Sanfilippo work with international clients?
Steven Sanfilippo does not currently work with international clients.
How much does therapy with Steven Sanfilippo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Steven Sanfilippo draws on Client-Centered Therapy to create a respectful, nonjudgmental space where the client’s own goals and values guide the work. This approach emphasizes active listening and collaboration, and it can be especially helpful for people seeking greater self-understanding, confidence, or direction.
He also incorporates Dialectical Behavior Therapy (DBT) and mindfulness practices. DBT teaches concrete skills for managing intense emotions, improving relationships, and tolerating distress, while mindfulness exercises help people build present-moment awareness and reduce reactivity. Together these methods are useful for anxiety, mood difficulties, relationship strain, and stress management.
Finding the right approach is part of the therapeutic process. Steven works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques as the work evolves.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and different ways to engage. These formats make it easier for people with busy lives, mobility limitations, or geographically dispersed schedules to access licensed professionals and continue consistent therapeutic work.