Dr. Steven Blakely, CA Psychologist 20483
- CBT and ACT
- DBT skills
- Hypnotherapy and mindfulness
About Dr. Steven Blakely
Over the course of his career he has worked in inpatient psychiatric settings, conducted psychological and educational testing for children, adolescents, and adults, and provided care for seniors in skilled nursing and assisted living settings, addressing issues such as depression, anxiety, worry, and grief. He has assembled a range of therapy homework and practical tools designed to help people manage mood and quiet the mind.
Known as a long-time seeker committed to ongoing learning, he emphasizes acceptance, meditation, mindfulness, and inquiry work as core elements of treatment. He integrates these practices with evidence-informed approaches to help clients cultivate present-moment attention, acceptance, and nonjudgmental awareness as foundations for emotional stability.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Steven Blakely have?
Dr. Steven Blakely has 3 years of professional experience.
Is Dr. Steven Blakely a licensed therapist?
Yes, holds these credentials: CA Psychologist 20483. License details: CA Psychologist 20483.
In which languages does Dr. Steven Blakely provide therapy?
Dr. Steven Blakely provides therapy in English.
Where is Dr. Steven Blakely located?
Dr. Steven Blakely is located in California.
How can I work with Dr. Steven Blakely as my therapist?
You can work with Dr. Steven Blakely through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Steven Blakely work with international clients?
Dr. Steven Blakely does not currently work with international clients.
How much does therapy with Dr. Steven Blakely cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapeutic Approaches and Remote Care
Dr. Steven Blakely uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in addressing mood and anxiety concerns. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and learning to accept difficult thoughts and feelings while committing to meaningful action - it can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and mood, often used for depression, panic, and mood regulation. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, useful for overwhelming emotions and impulsive behaviors.Finding the right approach is part of the therapeutic process, and Dr. Blakely works collaboratively with clients to determine which methods align with their goals, needs, and preferences. He adapts techniques over time based on progress and client feedback to create a tailored plan.
For many people, online therapy offers flexibility and accessibility. Sessions with licensed professionals can take place by video call, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules, manage ongoing treatment between appointments, and access support from different locations when appropriate.
Ready to start therapy with Dr. Steven Blakely?
Take the first step toward a better you.