Stephen Padfield, NCPS
Pluralistic therapist for mindful, meaningful change
- Mindfulness techniques
- Existential perspective
- Trauma and grief
About Stephen Padfield
Stephen Padfield is a pluralistic therapist who draws on multiple methods so that different approaches can be matched to different needs and moments in a client’s life. He creates a non-judgemental, supportive space where people can explore relationships, identity, loss, and emotional difficulty, working with teenagers and adults across the lifespan in areas such as bereavement, spirituality, sexuality, gender issues, depression, trauma and anxiety.
He is trained in mindfulness and offers practical, in-the-moment techniques informed by meditation practices and polyvagal theory to help clients manage stress and bodily responses. He also values an existential perspective that treats the person as a whole, attending to physical, social, personal and spiritual dimensions rather than viewing problems in isolation. Stephen recently completed a Master’s degree in Psychotherapy and holds the NCPS credential, a professional credential indicating training in counselling and psychotherapy.
Stephen’s practice reflects a flexible, client-focused philosophy - the therapeutic relationship itself is central, and he works to adapt methods to each person’s goals and circumstances. His background includes supporting people with issues around self-esteem, addiction, grief, intimacy, anger, bipolar and mood concerns, ADHD, and a range of attachment and identity-related matters.
He is trained in mindfulness and offers practical, in-the-moment techniques informed by meditation practices and polyvagal theory to help clients manage stress and bodily responses. He also values an existential perspective that treats the person as a whole, attending to physical, social, personal and spiritual dimensions rather than viewing problems in isolation. Stephen recently completed a Master’s degree in Psychotherapy and holds the NCPS credential, a professional credential indicating training in counselling and psychotherapy.
Stephen’s practice reflects a flexible, client-focused philosophy - the therapeutic relationship itself is central, and he works to adapt methods to each person’s goals and circumstances. His background includes supporting people with issues around self-esteem, addiction, grief, intimacy, anger, bipolar and mood concerns, ADHD, and a range of attachment and identity-related matters.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger managementBipolar disorderDepressionADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCo-morbidityCodependencyDependent personalityDissociationDrug and alcohol addictionEmptinessForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Narrative Therapy
Frequently Asked Questions
How much experience does Stephen Padfield have?
Stephen Padfield has 5 years of experience.
Is Stephen Padfield a licensed therapist?
Yes. He holds the NCPS credential.
In which languages does Stephen Padfield provide therapy?
Stephen Padfield provides therapy in English.
Where is Stephen Padfield located?
Stephen Padfield is located in the United Kingdom.
How can I work with Stephen Padfield as my therapist?
You can work with Stephen Padfield through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Padfield work with international clients?
Stephen Padfield does not currently work with international clients.
How much does therapy with Stephen Padfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Stephen integrates client-centered work with mindfulness and existential ideas to offer practical and reflective support. Client-centered Therapy emphasizes a respectful, non-directive stance where the therapist listens closely and follows the client’s lead, which can help with self-esteem, relationship concerns, and life transitions. Mindfulness Therapy focuses on present-moment awareness and simple attention practices to reduce reactivity and support emotional regulation, useful for anxiety, stress and managing overwhelming feelings. Existential Therapy explores meaning, choice and values, helping people face questions about purpose, identity and life changes in a way that acknowledges their whole experience.Finding the right approach is part of the therapeutic process, and Stephen works collaboratively with clients to identify which methods fit their goals, preferences and circumstances. He adapts techniques over time so therapy remains relevant and practical for each person.
Online sessions via video calls, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and to maintain continuity when in-person options are limited. These formats offer flexibility in scheduling and allow clients to access licensed professionals from home or other convenient locations, while keeping the focus on therapeutic connection and progress.