Stephanie Jose, LCMHC, LMHC
- Trauma and mood disorders
- Relationship and family issues
- Creative arts informed therapy
About Stephanie Jose
Trained as a Mental Health Counselor and as a Creative Arts Therapist, she integrates talk-based approaches with expressive techniques to help clients gain personal insight and foster growth. She adapts interventions to each person rather than using a one-size-fits-all method, tailoring sessions to the unique circumstances and goals a client brings.
Stephanie is credentialed as an LCMHC and an LMHC, credentials that indicate she is licensed to provide professional mental health counseling. She combines practical skills with compassionate challenge - encouraging clients to develop new coping strategies, clarify values, and move toward the version of themselves they want to become while offering steady support throughout the process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Jose have?
Stephanie Jose has 20 years of experience working in both inpatient and outpatient settings.
Is Stephanie Jose a licensed therapist?
Yes. She holds the credentials LCMHC and LMHC. License details are VT LCMHC 068.0134995 and NY LMHC 000452.
In which languages does Stephanie Jose provide therapy?
Stephanie Jose provides therapy in English.
Where is Stephanie Jose located?
She is located in New York.
How can I work with Stephanie Jose as my therapist?
You can work with Stephanie Jose through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Jose work with international clients?
Yes, Stephanie Jose works with international clients.
How much does therapy with Stephanie Jose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Stephanie Jose
Stephanie draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning practical skills to accept difficult thoughts and feelings while taking steps toward a meaningful life - it is often helpful for anxiety, stress, and coping with change. Attachment-Based Therapy explores patterns of connection and trust formed in relationships and helps people address attachment wounds and build more secure ways of relating, making it useful for intimacy, relationship, and abandonment concerns.Finding the right approach is part of the work, and Stephanie approaches that choice collaboratively. She will discuss goals, preferences, and needs with each person and adapt techniques over time to arrive at the best fit for their situation.
Online therapy offers practical flexibility - sessions can take place via video calls, by phone, through live chat, or with ongoing text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations, and maintain continuity of support during life transitions and crises.