Stephanie Heimann, LCSW

Stephanie Heimann is a Licensed Clinical Social Worker (LCSW) with 15 years of experience supporting individuals, families, and young people across clinic, residential, hospital, and school settings. She brings a warm, welcoming, nonjudgmental, honest, and empowering presence to therapy and believes in forming a collaborative partnership that centers each person's unique story and lived perspective. Her practice focuses on areas such as stress, anxiety, grief, parenting, self-esteem, depression, relationship and family concerns, trauma and abuse, coping with life changes, and compassion fatigue.

Stephanie uses a person-centered approach that invites clients to direct their goals and priorities, combined with solution-focused strategies that look for what has worked well in the past and cognitive behavioral techniques that examine how thoughts influence behavior. She also integrates dialectical behavior therapy when clients need help accepting emotions and building regulation skills. Stephanie values creative and holistic elements - including music, interaction with animals, humor, and time outdoors - as potential complements to therapeutic work.

She is clear that the work of therapy can sometimes feel uncomfortable, and she supports clients through those moments of challenge with the aim of helping them grow stronger and move toward the changes they identify as important.