Stephanie Harnish, LMHC
- EMDR trained clinician
- CBT and motivational interviewing
- Trauma-focused outpatient experience
About Stephanie Harnish
Clients benefit from her nonjudgmental and accepting manner, which helps establish a strong therapeutic alliance. She integrates motivational interviewing with cognitive behavioral therapy (CBT) to help individuals address the ways past traumatic experiences affect current functioning. This combination supports practical skills building alongside deeper processing aimed at recovery and positive change.
Her clinical focus has included diagnoses and concerns such as depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, attachment challenges, anger management, and stress-related conditions. Stephanie approaches care with an emphasis on collaboration and respect, tailoring interventions to each person’s needs and goals while drawing on trauma-focused and evidence-informed techniques.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Harnish have?
Stephanie Harnish has 12 years of clinical experience.
Is Stephanie Harnish a licensed therapist?
Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 005824.
In which languages does Stephanie Harnish provide therapy?
Stephanie Harnish provides therapy in English.
Where is Stephanie Harnish located?
She is located in New York.
How can I work with Stephanie Harnish as my therapist?
You can work with Stephanie Harnish through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Harnish work with international clients?
Stephanie Harnish does not currently work with international clients.
How much does therapy with Stephanie Harnish cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Applying EMDR, CBT, and Client-Centered Care Online
Stephanie Harnish draws on EMDR, cognitive behavioral therapy, and client-centered approaches to address trauma and related concerns. EMDR is a structured therapy that helps people process distressing memories and reduce their emotional charge - it is often used for post-traumatic stress and trauma-related symptoms. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, equipping clients with practical tools for anxiety, depression, and mood regulation. Client-centered therapy emphasizes empathy, acceptance, and the client's own goals - it supports self-discovery and personal growth in a collaborative relationship.Finding the right therapeutic approach is part of the process. Stephanie works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as therapy progresses to best support recovery and coping.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and different communication styles. These formats make it possible to receive consistent care from licensed professionals even when in-person visits are difficult, supporting continuity of treatment and easier integration of therapy into daily life.