Stephanie Freeman, LCSW
Compassionate North Carolina LCSW for complex concerns
- Trauma and addiction support
- CBT and DBT informed
- Family and relationship care
About Stephanie Freeman
Stephanie Freeman is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with ten years of clinical experience. She has supported people facing a wide range of concerns, including stress and anxiety, addictions, trauma and abuse, depression, relationship and family challenges, grief, eating issues, parenting difficulties, anger, self-esteem struggles, career concerns, bipolar disorder, ADHD, and coping with life changes. Her work also addresses attachment and abandonment issues, blended family dynamics, caregiver stress, codependency, communication problems, domestic violence, substance addiction, feelings of emptiness, family of origin wounds, forgiveness, guilt and shame, and impulsivity.
Her counseling approach is warm and compassionate, grounded in respect for each person seeking help. Stephanie integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing into practical, individualized treatment plans - adapting techniques to match each client’s needs and goals. She emphasizes collaborative dialogue to identify patterns, develop coping skills, and strengthen relationships while honoring the unique context of each person’s life.
Stephanie frames therapy as a process that involves courage and commitment to change. She aims to support and empower people as they explore options, build skills, and work toward greater stability and well-being in ways that fit their circumstances.
Her counseling approach is warm and compassionate, grounded in respect for each person seeking help. Stephanie integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing into practical, individualized treatment plans - adapting techniques to match each client’s needs and goals. She emphasizes collaborative dialogue to identify patterns, develop coping skills, and strengthen relationships while honoring the unique context of each person’s life.
Stephanie frames therapy as a process that involves courage and commitment to change. She aims to support and empower people as they explore options, build skills, and work toward greater stability and well-being in ways that fit their circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSomatizationTrichotillomaniaYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing
Frequently Asked Questions
How much experience does Stephanie Freeman have?
Stephanie Freeman has 10 years of experience.
Is Stephanie Freeman a licensed therapist?
Yes, she holds the credential LCSW. License details: NC LCSW C011196.
In which languages does Stephanie Freeman provide therapy?
Stephanie Freeman provides therapy in English.
Where is Stephanie Freeman located?
She is located in North Carolina.
How can I work with Stephanie Freeman as my therapist?
You can work with Stephanie Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Freeman work with international clients?
Stephanie Freeman does not currently work with international clients.
How much does therapy with Stephanie Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches for online therapy
Stephanie Freeman draws on several evidence-informed approaches to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, helping people manage anxiety, depression, and stress by building practical coping skills. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindful awareness, which can be particularly helpful for intense emotions, relationship conflicts, and impulsivity. Motivational Interviewing is a collaborative conversational style designed to strengthen motivation and commitment to change, often used for addictions, ambivalence, and behavior change.Choosing the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to determine what fits best. She tailors methods to the client’s goals, preferences, and life context, combining techniques as needed rather than relying on a single method.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility to fit therapy into busy schedules and different life circumstances. These formats allow licensed professionals and therapists to deliver consistent, skill-based care and to adapt pacing and communication to match what works best for each individual.