Stephanie E Rettig, LPC

Licensed counselor supporting transitions and relationships

College transition support
Anxiety and depression
Relationship and family

About Stephanie E Rettig

Stephanie E Rettig, LPC (Licensed Professional Counselor), brings a decade of clinical experience to her work with people navigating major life transitions and everyday struggles. Based in Texas, she has a particular focus on college-aged individuals moving from adolescence into adulthood, while also supporting clients of all ages who face anxiety, depression, anger, relationship conflict, job dissatisfaction, low self-esteem, and a wide range of related concerns.

She emphasizes the therapeutic relationship as the foundation for change, working to build strong rapport that encourages self-acceptance and personal growth. Her approach is collaborative and strengths-based - she meets clients where they are and helps them identify opportunities for greater life satisfaction. Stephanie believes that a sense of belonging and purpose is central to psychological well-being, and she supports people in exploring identity, family roles, and connectedness within their communities.

Practically, she meets with people Monday through Thursday between 10:30 AM and 5 PM CST and maintains a low caseload to devote focused attention to those she serves. Her clinical work addresses issues such as stress, self-esteem, coping with life changes, ADHD, addictions, grief, intimacy and sexual concerns, eating-related issues, anger, career concerns, and family or relationship problems. Stephanie draws on evidence-informed approaches to help clients pursue healing and wholeness.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes ADHD

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementCareer difficulties

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Stephanie E Rettig have?

Stephanie E Rettig has 10 years of experience.

Is Stephanie E Rettig a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 73251.

In which languages does Stephanie E Rettig provide therapy?

She provides therapy in English.

Where is Stephanie E Rettig located?

She is located in Texas.

How can I work with Stephanie E Rettig as my therapist?

You can work with Stephanie E Rettig through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie E Rettig work with international clients?

Stephanie E Rettig does not currently work with international clients.

How much does therapy with Stephanie E Rettig cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care and Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise. It can be useful for anxiety, depression, and transitions by teaching skills for living in line with what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors - it is often effective for anxiety, low mood, stress, and problems with focus or motivation. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist offers empathy and support to help clients explore their sense of self, relationships, and life goals.

Finding the right approach is part of the therapeutic process. Stephanie works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made and new priorities emerge.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work or school, attend from home or another convenient location, and maintain continuity of care during life transitions. For many people, virtual sessions provide an accessible route to consistent support from licensed professionals and therapists.

Ready to start therapy with Stephanie E Rettig?

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