Stephanie Agosh, LCSW
- Stress and anxiety
- Relationship support
- Self-esteem and confidence
About Stephanie Agosh
Stephanie creates an open, nonjudgmental space where clients are invited to explore their experiences at their own pace. Her approach centers on collaboration and respect, guiding each person toward clearer self-understanding and more effective coping strategies. Aware that beginning therapy takes courage, she acknowledges and honors that first step while working alongside clients to set realistic goals.
With a background in evidence-informed approaches and a commitment to empathetic listening, Stephanie supports clients in developing greater self-compassion, improving relationships, and strengthening resilience in the face of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Agosh have?
Stephanie Agosh has 11 years of professional experience.
Is Stephanie Agosh a licensed therapist?
Yes. She holds the credential LCSW, which denotes a licensed clinical social worker. Her license is NY LCSW 087266.
In which languages does Stephanie Agosh provide therapy?
Stephanie provides therapy in English.
Where is Stephanie Agosh located?
Stephanie is located in New York.
How can I work with Stephanie Agosh as my therapist?
You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Agosh work with international clients?
Stephanie Agosh does not currently work with international clients.
How much does therapy with Stephanie Agosh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and committing to meaningful action. It is often used to address anxiety, stress, and low motivation by shifting focus toward what matters most to the individual.
Attachment-Based Therapy examines patterns in close relationships that develop from early bonds and current interactions. It can be useful for people experiencing relationship struggles, attachment concerns, or recurring interpersonal conflicts by helping them understand and change relational patterns.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is commonly applied to anxiety, depression, and self-esteem challenges to build concrete coping skills and more balanced thinking.
Finding the right approach is part of the therapeutic process. Stephanie collaborates with clients to determine which methods best fit their needs, goals, and preferences, adjusting strategies as therapy progresses.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive consistent support from licensed professionals and therapists without requiring in-person visits.