Stella Rodriquez, LMFT

Experienced Texas Marriage and Family Therapist

Stress and anxiety support
Relationship focused care
Trauma informed therapy

About Stella Rodriquez

Stella Rodriquez is a licensed marriage and family therapist (LMFT) in Texas with 24 years of clinical experience. She focuses on helping people manage stress and anxiety, navigate relationship challenges, and heal from trauma and abuse while also addressing motivation, self-esteem, and confidence. Her practice includes work with caregiver strain, codependency, communication problems, divorce and separation, family conflict, first responder issues, guilt and shame, hospice and end-of-life counseling, immigration concerns, infidelity, isolation and loneliness, jealousy, midlife transitions, mood disorders, and multicultural matters.

Stella creates an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She partners with clients to identify goals, build practical coping strategies, and strengthen resilience. Stella emphasizes empowerment and gradual steps toward a more fulfilling life, supporting clients as they develop the confidence and skills needed for lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsDivorce and separationFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPrejudice and discriminationProcess addiction (porn, exercise, gambling)Social anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Stella Rodriquez have?

Stella Rodriquez has 24 years of professional experience.

Is Stella Rodriquez a licensed therapist?

Yes. She holds the LMFT credential and is licensed in Texas with license details TX LMFT 4346.

In which languages does Stella Rodriquez provide therapy?

She provides therapy in English.

Where is Stella Rodriquez located?

She is located in Texas.

How can I work with Stella Rodriquez as my therapist?

You can work with Stella Rodriquez through video calls, phone sessions, live chat, or text-based messaging.

Does Stella Rodriquez work with international clients?

Stella Rodriquez does not currently work with international clients.

How much does therapy with Stella Rodriquez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Virtual Care with Stella Rodriquez

Stella often uses cognitive behavioral therapy, which helps identify and change unhelpful thinking and behavior patterns. CBT is practical for concerns like anxiety, depression, and stress by teaching skills to reframe thoughts and try new actions. She also draws on dialectical behavior therapy, an approach that focuses on improving emotion regulation, distress tolerance, and interpersonal effectiveness - useful for intense emotions, relationship strain, and mood challenges. For couples and relationship work Stella integrates elements of the Gottman Method, which concentrates on communication, conflict management, and rebuilding trust after issues such as infidelity or separation.

Finding the right approach is part of the therapy process. Stella works collaboratively with clients and licensed professionals to explore which methods best match a person’s needs, goals, and preferences, adjusting the plan over time as progress unfolds.

Online therapy offers practical flexibility - sessions can occur by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care across distances, and access consistent support when in-person visits are not possible.

Ready to start therapy with Stella Rodriquez?

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