Stefanie Kalski, LMHC
Florida LMHC supporting growth and resilience
- Anxiety and stress
- Trauma and abuse
- Parenting support
About Stefanie Kalski
Stefanie Kalski is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, parenting challenges, motivation and self-esteem concerns, and depression. Stefanie approaches each person with respect for their lived experience and strengths, viewing clients as the experts of their own stories and partnering with them to build on what already works.
Stefanie emphasizes a collaborative, supportive relationship in which clients are guided to identify goals, try new skills, and strengthen resilience. She understands that reaching out for help requires courage and that change often begins with a single step. Stefanie aims to support clients through that process by offering practical strategies and emotional support tailored to each person’s needs and priorities.
Her practice focuses on creating a calm, hopeful space where people can explore patterns, address painful experiences, and develop clearer paths forward. Stefanie’s work is grounded in clinical approaches that help individuals build coping tools, deepen self-awareness, and pursue more fulfilling, balanced lives.
Stefanie emphasizes a collaborative, supportive relationship in which clients are guided to identify goals, try new skills, and strengthen resilience. She understands that reaching out for help requires courage and that change often begins with a single step. Stefanie aims to support clients through that process by offering practical strategies and emotional support tailored to each person’s needs and priorities.
Her practice focuses on creating a calm, hopeful space where people can explore patterns, address painful experiences, and develop clearer paths forward. Stefanie’s work is grounded in clinical approaches that help individuals build coping tools, deepen self-awareness, and pursue more fulfilling, balanced lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Stefanie Kalski have?
Stefanie Kalski has five years of professional experience as a therapist.
Is Stefanie Kalski a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). Her license information is FL LMHC MH24253.
In which languages does Stefanie Kalski provide therapy?
Stefanie provides therapy in English.
Where is Stefanie Kalski located?
She is located in Florida.
How can I work with Stefanie Kalski as my therapist?
You can work with Stefanie Kalski through video calls, phone sessions, live chat, or text-based messaging.
Does Stefanie Kalski work with international clients?
Stefanie Kalski does not currently work with international clients.
How much does therapy with Stefanie Kalski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Stefanie Kalski integrates approaches that focus on values, relationships, and practical skills to help clients move forward. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and practice mindful acceptance of difficult thoughts and feelings while taking action toward meaningful goals - it can be especially useful for stress, anxiety, and motivation challenges. Attachment-Based Therapy explores relational patterns that developed in early caregiving relationships and helps clients strengthen current connections and heal from attachment injuries, which can be helpful for trauma, abandonment, and parenting concerns. Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thinking patterns and build alternative skills for managing mood and behavior, often supporting work with depression and anxiety.Finding the right approach is part of the therapeutic process. Stefanie works collaboratively with each client to determine which methods fit their needs, goals, and preferences, adjusting strategies over time so therapy remains relevant and effective for the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives or to connect from different locations. Licensed professionals can use these formats to deliver the same types of interventions and skills work used in face-to-face care, while allowing clients to choose the communication style that feels most comfortable for them.