Stacy Jo Poffenbarger, LMHC
Experienced Florida LMHC focused on trauma and recovery
- Trauma and addiction
- Grief and loss
- Caregiver support
About Stacy Jo Poffenbarger
Stacy Jo Poffenbarger, LMHC (Licensed Mental Health Counselor), is licensed in Florida and brings 17 years of clinical experience to her practice. She has worked with people facing a wide range of challenges, including stress that contributes to anxiety and depression, the complex emotions of loss and grief, difficulties with motivation and self-esteem, and the strain experienced by caregivers dealing with compassion fatigue. Her background also includes supporting individuals with addiction and providing guidance to their family members and loved ones.
Stacy approaches each person with respect, sensitivity, and compassion, and she stays current with evolving theories and treatment methods. She adapts conversations and treatment plans to address the unique circumstances and goals of each individual, focusing on practical strategies and emotional understanding. Her work blends clinical knowledge with an emphasis on meeting people where they are and helping them take meaningful steps toward change.
Recognizing that seeking help takes courage, Stacy aims to create a supportive space for people to explore where they want their lives to go. She offers encouragement and collaborative support as clients identify priorities and work toward greater well-being.
Stacy approaches each person with respect, sensitivity, and compassion, and she stays current with evolving theories and treatment methods. She adapts conversations and treatment plans to address the unique circumstances and goals of each individual, focusing on practical strategies and emotional understanding. Her work blends clinical knowledge with an emphasis on meeting people where they are and helping them take meaningful steps toward change.
Recognizing that seeking help takes courage, Stacy aims to create a supportive space for people to explore where they want their lives to go. She offers encouragement and collaborative support as clients identify priorities and work toward greater well-being.
Areas of Expertise
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Stacy Jo Poffenbarger have?
Stacy Jo Poffenbarger has 17 years of professional experience.
Is Stacy Jo Poffenbarger a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH23273.
In which languages does Stacy Jo Poffenbarger provide therapy?
Therapy is provided in English.
Where is Stacy Jo Poffenbarger located?
Stacy Jo Poffenbarger is located in Florida.
How can I work with Stacy Jo Poffenbarger as my therapist?
You can work with Stacy Jo Poffenbarger through video calls, phone sessions, live chat, or text-based messaging.
Does Stacy Jo Poffenbarger work with international clients?
Stacy Jo Poffenbarger does not currently work with international clients.
How much does therapy with Stacy Jo Poffenbarger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Stacy uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thought patterns and develop practical skills for managing anxiety, stress, and mood changes. CBT focuses on the link between thoughts, feelings, and behaviors and offers tools for problem solving and coping with everyday challenges.She also incorporates Dialectical Behavior Therapy (DBT) strategies to teach emotion regulation, distress tolerance, and clearer communication, which can be helpful for people facing intense emotions, relationship strains, or difficulties managing impulses. When trauma is a central concern, Stacy draws on Eye Movement Desensitization and Reprocessing (EMDR) techniques to support processing distressing memories in a paced, focused way.
Choosing the right approach is a collaborative process. Stacy works with each person to understand their needs, goals, and preferences and tailors methods accordingly so treatment feels like a fit for their life. Licensed professionals and therapists often blend these methods to match what will be most helpful.
Online sessions offer flexibility through video calls, phone appointments, live chat, or text-based messaging, allowing people to access care from different locations and schedules. This range of options can make it easier to maintain consistent work on goals and integrate therapy into a busy life.
Ready to start therapy with Stacy Jo Poffenbarger?
Take the first step toward a better you.