Srab Der, BACP
BACP-registered therapist for stress and trauma recovery
- Stress and anxiety
- Relationships and family
- Trauma and resilience
About Srab Der
Srab Der is a BACP-registered therapist - a membership with the British Association of Counselling and Psychotherapy - who brings five years of professional experience to his work with individuals and families across the United Kingdom and beyond. He provides therapy in English and offers a compassionate, collaborative approach that aims to tailor a plan to each person’s needs and goals.
His practice addresses a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, depression, addictions, grief, parenting and family issues, eating and sleeping challenges, ADHD, bipolar disorder, and career or life transitions. He also supports people dealing with intimacy-related issues, compassion fatigue, chronic illness and pain, body image, and complex relational patterns such as attachment or abandonment concerns.
Clinically, Srab draws on established methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These approaches guide practical strategies for managing symptoms as well as deeper exploration of values, relationships, and resilience. Srab aims to create a respectful, nonjudgmental space where clients can explore change, build coping skills, and work toward clearer goals.
His practice addresses a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, depression, addictions, grief, parenting and family issues, eating and sleeping challenges, ADHD, bipolar disorder, and career or life transitions. He also supports people dealing with intimacy-related issues, compassion fatigue, chronic illness and pain, body image, and complex relational patterns such as attachment or abandonment concerns.
Clinically, Srab draws on established methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). These approaches guide practical strategies for managing symptoms as well as deeper exploration of values, relationships, and resilience. Srab aims to create a respectful, nonjudgmental space where clients can explore change, build coping skills, and work toward clearer goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Srab Der have?
Srab brings five years of clinical experience working with a range of mental health and life concerns.
Is Srab Der a licensed therapist?
Yes. He holds the BACP credential, which indicates membership in the British Association of Counselling and Psychotherapy.
In which languages does Srab Der provide therapy?
Therapy is provided in English.
Where is Srab Der located?
He is based in the United Kingdom.
How can I work with Srab Der as my therapist?
You can work with Srab through video calls, phone sessions, live chat, or text-based messaging.
Does Srab Der work with international clients?
Yes, Srab works with international clients.
How much does therapy with Srab Der cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn ways to accept difficult thoughts or feelings while taking meaningful action. It is often useful for stress, anxiety, depression, and situations that involve motivation or life transitions.
Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection, trust, and emotional regulation. It is helpful for relationship difficulties, attachment issues, and healing from interpersonal trauma.
Cognitive Behavioral Therapy (CBT) aims to identify and shift unhelpful thinking and behavior patterns through practical exercises and skill building, making it effective for anxiety, depression, and many day-to-day challenges.
Finding the right approach is part of the therapeutic process - Srab works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, and adapts techniques as progress unfolds.
Online therapy offers flexible ways to engage with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or travel, and they allow continuity of care for clients in different locations. For many people, remote formats increase accessibility and help maintain consistent momentum toward therapeutic goals.