Sonni Parks (Williams), LPC

Narrative-focused counselor helping clients reclaim voice

Narrative therapy
Bibliotherapy included
Licensed Professional Counselor

About Sonni Parks (Williams)

Sonni Parks (Williams) guides people toward creating the life they want by encouraging them to own their personal narrative and find their voice. She centers her work on helping clients rewrite limiting stories and step into the role of main character in their own lives. Sonni views much of human experience as shaped by the stories we inherit and the narratives we accept over time, and she helps people examine which of those stories reflect their true values and which were adopted without choice.

Her counseling approach draws on narrative therapy and bibliotherapy to create space between a person and the problems they face. Narrative therapy supports separating identity from issues so a person can see problems as external influences rather than fixed definitions of who they are. Bibliotherapy incorporates curated reading and reflective exercises to reinforce new perspectives and practical shifts in thinking. For example, someone who has long believed a message of being unworthy can work to challenge and rewrite that tale into one that honors resilience and growth.

Sonni practices as an LPC - Licensed Professional Counselor, applying these narrative-based methods to help clients reclaim agency over their stories and make concrete changes aligned with their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGrief Self esteem

Also Specializes In

LGBTFamily conflictsTrauma and abuseBipolar disorderDepression Coping with life changes

Additional Focus Areas

Blended family issuesCodependencyCommunication problemsControl issuesDomestic violenceForgivenessJealousyLife purposeMoney and financial issuesPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sonni Parks (Williams) have?

Sonni Parks (Williams) has 6 years of experience.

Is Sonni Parks (Williams) a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as SC LPC 7675.

In which languages does Sonni Parks (Williams) provide therapy?

She provides therapy in English.

Where is Sonni Parks (Williams) located?

Sonni Parks (Williams) is located in South Carolina.

How can I work with Sonni Parks (Williams) as my therapist?

You can work with Sonni Parks (Williams) through video calls, phone sessions, live chat, or text-based messaging.

Does Sonni Parks (Williams) work with international clients?

Sonni Parks (Williams) does not currently work with international clients.

How much does therapy with Sonni Parks (Williams) cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How Sonni’s Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take small, values-driven steps toward those goals. It emphasizes accepting difficult thoughts or feelings while committing to actions that reflect personal values, which can be useful for anxiety, stress, and life transitions.

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s perspective leads the work. The therapist offers empathy and reflective listening to help clients explore their experiences and build self-direction, making it a good fit for relationship concerns, self-esteem, and grief.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thought patterns and behaviors. Short-term and skill-oriented, CBT is often applied to anxiety, depression, and coping with everyday challenges.

Choosing the right approach is a collaborative process. Sonni will work with each client to consider their needs, goals, and preferences and adapt methods so therapy fits how they live and learn best. Online sessions via video, phone, live chat, or text-based messaging add flexibility, allowing clients to access licensed professionals from home, work, or other convenient locations and to use the format that feels most comfortable for their pace and circumstances.

Ready to start therapy with Sonni Parks (Williams)?

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